Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 2851 foods.

# Food Category Per 100 g % DV
2601 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.05 mg 1%
2602 Toppings, strawberry Sweets 0.05 mg 1%
2603 Sugars, maple Sweets 0.05 mg 1%
2604 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.05 mg 1%
2605 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.05 mg 1%
2606 Beverages, Cranberry juice cocktail Beverages 0.05 mg 1%
2607 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.05 mg 1%
2608 Catsup Vegetables and Vegetable Products 0.05 mg 1%
2609 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 0.05 mg 1%
2610 Catsup, low sodium Vegetables and Vegetable Products 0.05 mg 1%
2611 Bagels, cinnamon-raisin, toasted Baked Products 0.05 mg 1%
2612 Carob flour Legumes and Legume Products 0.05 mg 1%
2613 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.05 mg 1%
2614 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.05 mg 1%
2615 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 1%
2616 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
2617 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.05 mg 1%
2618 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.05 mg 1%
2619 Raisins, seeded Fruits and Fruit Juices 0.04 mg 1%
2620 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
2621 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1%
2622 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.04 mg 1%
2623 Alcoholic beverage, wine, table, white Beverages 0.04 mg 1%
2624 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.04 mg 1%
2625 Desserts, rennin, chocolate, dry mix Sweets 0.04 mg 1%
2626 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.04 mg 1%
2627 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.04 mg 1%
2628 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1%
2629 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.04 mg 1%
2630 Babyfood, cherry cobbler, junior Baby Foods 0.04 mg 1%
2631 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1%
2632 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1%
2633 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
2634 Pie fillings, apple, canned Sweets 0.04 mg 1%
2635 Cornsalad, raw Vegetables and Vegetable Products 0.04 mg 1%
2636 Pumpkin leaves, raw Vegetables and Vegetable Products 0.04 mg 1%
2637 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
2638 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1%
2639 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.04 mg 1%
2640 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.04 mg 1%
2641 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 0.04 mg 1%
2642 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 1%
2643 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.04 mg 1%
2644 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.04 mg 1%
2645 Alcoholic beverage, beer, regular, all Beverages 0.04 mg 1%
2646 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.04 mg 1%
2647 Agave, raw (Southwest) American Indian/Alaska Native Foods 0.04 mg 1%
2648 Dock, raw Vegetables and Vegetable Products 0.04 mg 1%
2649 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1%
2650 Borage, raw Vegetables and Vegetable Products 0.04 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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