Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 2851 foods.

# Food Category Per 100 g % DV
2551 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
2552 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
2553 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.05 mg 1%
2554 Beverages, coffee, instant, mocha, sweetened Beverages 0.05 mg 1%
2555 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.05 mg 1%
2556 Frostings, white, fluffy, dry mix Sweets 0.05 mg 1%
2557 Kale, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 1%
2558 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.05 mg 1%
2559 Seeds, sesame butter, paste Nut and Seed Products 0.05 mg 1%
2560 Cranberry juice cocktail, bottled Beverages 0.05 mg 1%
2561 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.05 mg 1%
2562 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 1%
2563 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 1%
2564 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 1%
2565 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
2566 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.05 mg 1%
2567 Frostings, glaze, prepared-from-recipe Sweets 0.05 mg 1%
2568 Rice noodles, dry Cereal Grains and Pasta 0.05 mg 1%
2569 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 0.05 mg 1%
2570 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.05 mg 1%
2571 Babyfood, green beans, dices, toddler Baby Foods 0.05 mg 1%
2572 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.05 mg 1%
2573 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 0.05 mg 1%
2574 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.05 mg 1%
2575 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.05 mg 1%
2576 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.05 mg 1%
2577 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.05 mg 1%
2578 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
2579 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
2580 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
2581 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
2582 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
2583 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1%
2584 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 1%
2585 Seeds, sesame seeds, whole, dried Nut and Seed Products 0.05 mg 1%
2586 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1%
2587 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.05 mg 1%
2588 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1%
2589 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1%
2590 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.05 mg 1%
2591 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.05 mg 1%
2592 Pears, raw Fruits and Fruit Juices 0.05 mg 1%
2593 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
2594 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 1%
2595 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
2596 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 0.05 mg 1%
2597 Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 0.05 mg 1%
2598 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.05 mg 1%
2599 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1%
2600 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.05 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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