Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 2851 foods.

# Food Category Per 100 g % DV
2451 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.07 mg 1%
2452 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 1%
2453 Beverages, orange and apricot juice drink, canned Beverages 0.07 mg 1%
2454 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 1%
2455 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.07 mg 1%
2456 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.07 mg 1%
2457 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.07 mg 1%
2458 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2459 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1%
2460 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2461 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1%
2462 Frozen novelties, juice type, orange Sweets 0.07 mg 1%
2463 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.07 mg 1%
2464 Spinach, raw Vegetables and Vegetable Products 0.07 mg 1%
2465 Amaranth leaves, raw Vegetables and Vegetable Products 0.06 mg 1%
2466 Rice and Wheat cereal bar Snacks 0.06 mg 1%
2467 Currants, red and white, raw Fruits and Fruit Juices 0.06 mg 1%
2468 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.06 mg 1%
2469 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.06 mg 1%
2470 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.06 mg 1%
2471 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1%
2472 Tree fern, cooked, with salt Vegetables and Vegetable Products 0.06 mg 1%
2473 Pie fillings, canned, cherry Sweets 0.06 mg 1%
2474 Tree fern, cooked, without salt Vegetables and Vegetable Products 0.06 mg 1%
2475 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2476 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2477 Amaranth leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 1%
2478 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 1%
2479 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.06 mg 1%
2480 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.06 mg 1%
2481 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.06 mg 1%
2482 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.06 mg 1%
2483 Peppers, hot chili, green, raw Vegetables and Vegetable Products 0.06 mg 1%
2484 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 1%
2485 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.06 mg 1%
2486 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.06 mg 1%
2487 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.06 mg 1%
2488 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 0.06 mg 1%
2489 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.06 mg 1%
2490 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 1%
2491 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2492 Beverages, Orange juice drink Beverages 0.06 mg 1%
2493 Candies, nougat, with almonds Sweets 0.06 mg 1%
2494 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1%
2495 Babyfood, juice, apple, with calcium Baby Foods 0.06 mg 1%
2496 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.06 mg 1%
2497 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.06 mg 1%
2498 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.06 mg 1%
2499 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.06 mg 1%
2500 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.06 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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