Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 2851 foods.

# Food Category Per 100 g % DV
2401 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2%
2402 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
2403 Topping, SMUCKER'S MAGIC SHELL Sweets 0.08 mg 2%
2404 Taro shoots, cooked, without salt Vegetables and Vegetable Products 0.08 mg 2%
2405 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 0.08 mg 2%
2406 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 0.08 mg 2%
2407 Babyfood, tropical fruit medley Baby Foods 0.08 mg 2%
2408 Taro shoots, raw Vegetables and Vegetable Products 0.07 mg 2%
2409 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.07 mg 2%
2410 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 2%
2411 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 2%
2412 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 2%
2413 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.07 mg 2%
2414 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 2%
2415 Babyfood, vegetables, peas, strained Baby Foods 0.07 mg 2%
2416 Babyfood, juice, apple and grape Baby Foods 0.07 mg 2%
2417 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.07 mg 1%
2418 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.07 mg 1%
2419 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1%
2420 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2421 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1%
2422 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2423 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 1%
2424 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.07 mg 1%
2425 Jute, potherb, raw Vegetables and Vegetable Products 0.07 mg 1%
2426 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1%
2427 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1%
2428 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2429 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
2430 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
2431 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2432 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
2433 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
2434 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
2435 Candies, sweet chocolate Sweets 0.07 mg 1%
2436 Apples, raw, without skin Fruits and Fruit Juices 0.07 mg 1%
2437 Melon, banana (Navajo) American Indian/Alaska Native Foods 0.07 mg 1%
2438 Mango nectar, canned Fruits and Fruit Juices 0.07 mg 1%
2439 Pears, asian, raw Fruits and Fruit Juices 0.07 mg 1%
2440 Guanabana nectar, canned Fruits and Fruit Juices 0.07 mg 1%
2441 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.07 mg 1%
2442 Candies, Tamarind Sweets 0.07 mg 1%
2443 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 0.07 mg 1%
2444 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.07 mg 1%
2445 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
2446 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1%
2447 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
2448 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
2449 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%
2450 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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