Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 2851 foods.

# Food Category Per 100 g % DV
2351 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.09 mg 2%
2352 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.09 mg 2%
2353 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.09 mg 2%
2354 Soymilk, chocolate, unfortified Legumes and Legume Products 0.09 mg 2%
2355 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.09 mg 2%
2356 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 2%
2357 Alcoholic beverage, tequila sunrise, canned Beverages 0.09 mg 2%
2358 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.09 mg 2%
2359 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 0.09 mg 2%
2360 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.09 mg 2%
2361 Okara Legumes and Legume Products 0.09 mg 2%
2362 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.09 mg 2%
2363 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 0.09 mg 2%
2364 Rhubarb, raw Fruits and Fruit Juices 0.09 mg 2%
2365 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 0.09 mg 2%
2366 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.09 mg 2%
2367 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 0.09 mg 2%
2368 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 0.09 mg 2%
2369 Taro leaves, raw Vegetables and Vegetable Products 0.08 mg 2%
2370 Peppers, chili, green, canned Vegetables and Vegetable Products 0.08 mg 2%
2371 Melons, casaba, raw Fruits and Fruit Juices 0.08 mg 2%
2372 Dandelion greens, raw Vegetables and Vegetable Products 0.08 mg 2%
2373 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.08 mg 2%
2374 Salad dressing, caesar dressing, regular Fats and Oils 0.08 mg 2%
2375 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2%
2376 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
2377 Babyfood, fruit, peaches, strained Baby Foods 0.08 mg 2%
2378 Babyfood, fruit, peaches, junior Baby Foods 0.08 mg 2%
2379 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 0.08 mg 2%
2380 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.08 mg 2%
2381 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.08 mg 2%
2382 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.08 mg 2%
2383 Babyfood, juice, apple and peach Baby Foods 0.08 mg 2%
2384 Quinces, raw Fruits and Fruit Juices 0.08 mg 2%
2385 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.08 mg 2%
2386 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.08 mg 2%
2387 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
2388 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2%
2389 Sweeteners, sugar substitute, granulated, brown Sweets 0.08 mg 2%
2390 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.08 mg 2%
2391 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.08 mg 2%
2392 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
2393 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2%
2394 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
2395 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2%
2396 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2%
2397 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2%
2398 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
2399 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2%
2400 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.08 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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