Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 2851 foods.

# Food Category Per 100 g % DV
2251 Peas, green, raw Vegetables and Vegetable Products 0.10 mg 2%
2252 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.10 mg 2%
2253 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.10 mg 2%
2254 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.10 mg 2%
2255 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.10 mg 2%
2256 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.10 mg 2%
2257 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.10 mg 2%
2258 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2%
2259 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2%
2260 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
2261 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.10 mg 2%
2262 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 2%
2263 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
2264 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.10 mg 2%
2265 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.10 mg 2%
2266 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 0.10 mg 2%
2267 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 0.10 mg 2%
2268 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.10 mg 2%
2269 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.10 mg 2%
2270 Pie, mince, prepared from recipe Baked Products 0.10 mg 2%
2271 Beans, baked, canned, with pork Legumes and Legume Products 0.10 mg 2%
2272 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 0.10 mg 2%
2273 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2274 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 2%
2275 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2276 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2277 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2278 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2279 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
2280 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2%
2281 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.10 mg 2%
2282 Gravy, onion, dry, mix Soups, Sauces, and Gravies 0.10 mg 2%
2283 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.10 mg 2%
2284 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.10 mg 2%
2285 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2%
2286 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2%
2287 Gravy, brown, dry Soups, Sauces, and Gravies 0.10 mg 2%
2288 Gravy, unspecified type, dry Soups, Sauces, and Gravies 0.10 mg 2%
2289 Babyfood, fruit, applesauce, junior Baby Foods 0.10 mg 2%
2290 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2%
2291 Babyfood, vegetables, beets, strained Baby Foods 0.10 mg 2%
2292 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
2293 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2%
2294 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.10 mg 2%
2295 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.10 mg 2%
2296 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.10 mg 2%
2297 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 0.10 mg 2%
2298 Cookies, sugar wafer, with creme filling, sugar free Baked Products 0.10 mg 2%
2299 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
2300 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.10 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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