Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 2419 foods.

# Food Category Per 100 g % DV
2251 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
2252 Taro leaves, steamed, with salt Vegetables and Vegetable Products 0.04 mg 1%
2253 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
2254 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.04 mg 1%
2255 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 0.04 mg 1%
2256 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 1%
2257 Spinach, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 1%
2258 Pickles, cucumber, sour Vegetables and Vegetable Products 0.04 mg 1%
2259 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.04 mg 1%
2260 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 0.04 mg 1%
2261 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.04 mg 1%
2262 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.04 mg 1%
2263 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 1%
2264 Purslane, raw Vegetables and Vegetable Products 0.04 mg 1%
2265 Purslane, boiled, drained Vegetables and Vegetable Products 0.04 mg 1%
2266 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 0.04 mg 1%
2267 Juice drink, cranberry and apricot, bottled Beverages 0.04 mg 1%
2268 sweets, syrups, maple, prepackaged Sweets 0.04 mg 1%
2269 Vanilla extract Spices and Herbs 0.04 mg 1%
2270 Candies, Starburst fruit chews Sweets 0.04 mg 1%
2271 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 0.04 mg 1%
2272 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 0.04 mg 1%
2273 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 1%
2274 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 0.03 mg 1%
2275 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 0.03 mg 1%
2276 Sangria Beverages 0.03 mg 1%
2277 Candies, sesame crunch (crisp) Sweets 0.03 mg 1%
2278 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.03 mg 1%
2279 Butterbur (fuki), raw Vegetables and Vegetable Products 0.03 mg 1%
2280 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 0.03 mg 1%
2281 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 0.03 mg 1%
2282 Mangosteen, canned, syrup pack Fruits and fruit juices 0.03 mg 1%
2283 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.03 mg 1%
2284 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 1%
2285 Alcohol, beer, light (4% alcohol by volume) Beverages 0.03 mg 1%
2286 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.03 mg 1%
2287 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 0.03 mg 1%
2288 Sweets, syrups, maple, bulk Sweets 0.03 mg 1%
2289 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.03 mg 1%
2290 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 1%
2291 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 0.03 mg 1%
2292 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 1%
2293 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 1%
2294 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 1%
2295 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.03 mg 1%
2296 Snacks, fruit leather, roll Snacks 0.03 mg 1%
2297 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.03 mg 1%
2298 Coffee, brewed, espresso, restaurant prepared Beverages 0.03 mg 1%
2299 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.03 mg 1%
2300 Capers, canned Spices and Herbs 0.03 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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