Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 2419 foods.

# Food Category Per 100 g % DV
2201 Sweets, topping, strawberry Sweets 0.05 mg 1%
2202 Sweets, sugars, maple, hard Sweets 0.05 mg 1%
2203 Spinach, canned, drained solids Vegetables and Vegetable Products 0.05 mg 1%
2204 Tomato ketchup (catsup) Vegetables and Vegetable Products 0.05 mg 1%
2205 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 0.05 mg 1%
2206 Carob (St. John's bread), flour Legumes and Legume Products 0.05 mg 1%
2207 Bagel, cinnamon-raisin, toasted Baked Products 0.05 mg 1%
2208 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.05 mg 1%
2209 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.05 mg 1%
2210 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.05 mg 1%
2211 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.05 mg 1%
2212 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 0.05 mg 1%
2213 Sweets, maple taffy Sweets 0.05 mg 1%
2214 Currant, zante, dried Fruits and fruit juices 0.04 mg 1%
2215 Raisin, seeded Fruits and fruit juices 0.04 mg 1%
2216 Borage, boiled, drained Vegetables and Vegetable Products 0.04 mg 1%
2217 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.04 mg 1%
2218 Applesauce, canned, sweetened Fruits and fruit juices 0.04 mg 1%
2219 Taro leaves, steamed Vegetables and Vegetable Products 0.04 mg 1%
2220 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.04 mg 1%
2221 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.04 mg 1%
2222 Pear, green anjou, raw Fruits and fruit juices 0.04 mg 1%
2223 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 0.04 mg 1%
2224 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 0.04 mg 1%
2225 Pumpkin leaves, raw Vegetables and Vegetable Products 0.04 mg 1%
2226 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 0.04 mg 1%
2227 Sweets, pie fillings, canned apple Sweets 0.04 mg 1%
2228 Pear, Bartlett, raw Fruits and fruit juices 0.04 mg 1%
2229 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.04 mg 1%
2230 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 1%
2231 Applesauce, canned, unsweetened Fruits and fruit juices 0.04 mg 1%
2232 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 0.04 mg 1%
2233 Borage, raw Vegetables and Vegetable Products 0.04 mg 1%
2234 Dock (sorrel), raw Vegetables and Vegetable Products 0.04 mg 1%
2235 Beverage mix, chocolate flavour, powder Beverages 0.04 mg 1%
2236 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.04 mg 1%
2237 Agave, raw Vegetables and Vegetable Products 0.04 mg 1%
2238 Agave, cooked Vegetables and Vegetable Products 0.04 mg 1%
2239 Cherry, sour, canned, water pack, drained Fruits and fruit juices 0.04 mg 1%
2240 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 0.04 mg 1%
2241 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 1%
2242 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 1%
2243 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 1%
2244 Candies, bars, Skor Sweets 0.04 mg 1%
2245 Dessert, frozen, fruit and juice bar Sweets 0.04 mg 1%
2246 Candies, bars, KIT KAT BIG KAT Sweets 0.04 mg 1%
2247 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
2248 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
2249 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
2250 Kale, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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