Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 2851 foods.

# Food Category Per 100 g % DV
2151 Beverages, Cocoa mix, powder, prepared with water Beverages 0.12 mg 2%
2152 Lime juice, raw Fruits and Fruit Juices 0.12 mg 2%
2153 Onions, raw Vegetables and Vegetable Products 0.12 mg 2%
2154 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 2%
2155 Pie, cherry, prepared from recipe Baked Products 0.12 mg 2%
2156 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 0.12 mg 2%
2157 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2158 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 2%
2159 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 2%
2160 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2161 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 0.12 mg 2%
2162 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 2%
2163 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 0.12 mg 2%
2164 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.12 mg 2%
2165 Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.12 mg 2%
2166 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2167 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.12 mg 2%
2168 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 0.12 mg 2%
2169 Babyfood, juice, orange and apple Baby Foods 0.12 mg 2%
2170 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.12 mg 2%
2171 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.12 mg 2%
2172 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.12 mg 2%
2173 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 0.12 mg 2%
2174 Pie, apple, commercially prepared, enriched flour Baked Products 0.12 mg 2%
2175 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.12 mg 2%
2176 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 2%
2177 Syrups, chocolate, fudge-type Sweets 0.12 mg 2%
2178 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2179 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.12 mg 2%
2180 Pie, apple, commercially prepared, unenriched flour Baked Products 0.12 mg 2%
2181 Babyfood, apples, dices, toddler Baby Foods 0.12 mg 2%
2182 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.12 mg 2%
2183 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.12 mg 2%
2184 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 0.12 mg 2%
2185 Salad dressing, coleslaw Fats and Oils 0.12 mg 2%
2186 Soybean, curd cheese Legumes and Legume Products 0.12 mg 2%
2187 Winged bean tuber, raw Vegetables and Vegetable Products 0.12 mg 2%
2188 Babyfood, juice, apple Baby Foods 0.12 mg 2%
2189 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
2190 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 2%
2191 Babyfood, juice, mixed fruit Baby Foods 0.12 mg 2%
2192 Lemonade, frozen concentrate, white Beverages 0.12 mg 2%
2193 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 2%
2194 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.11 mg 2%
2195 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
2196 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2%
2197 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.11 mg 2%
2198 Bread, oat bran, toasted Baked Products 0.11 mg 2%
2199 Pie, peach Baked Products 0.11 mg 2%
2200 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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