Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 2419 foods.

# Food Category Per 100 g % DV
2101 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1%
2102 Alcohol, cocktail, whisky sour mix, powder Beverages 0.06 mg 1%
2103 Soy protein isolate (prepared with sodium) Legumes and Legume Products 0.06 mg 1%
2104 Soy protein isolate (prepared with potassium) Legumes and Legume Products 0.06 mg 1%
2105 Bread stuffing, cornbread, dry mix, prepared Baked Products 0.06 mg 1%
2106 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.06 mg 1%
2107 Candies, nougat, with almonds Sweets 0.06 mg 1%
2108 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2109 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2110 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2111 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2112 Juice drink, orange Beverages 0.06 mg 1%
2113 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
2114 Juice drink, fruit, ready-to-drink Beverages 0.06 mg 1%
2115 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 0.06 mg 1%
2116 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.06 mg 1%
2117 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.06 mg 1%
2118 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.06 mg 1%
2119 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 0.06 mg 1%
2120 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.06 mg 1%
2121 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.06 mg 1%
2122 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.06 mg 1%
2123 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.06 mg 1%
2124 Dandelion greens, boiled, drained Vegetables and Vegetable Products 0.06 mg 1%
2125 Juice drink, pineapple and orange, vitamin C added, canned Beverages 0.06 mg 1%
2126 Soy protein concentrate (prepared with alcohol) Legumes and Legume Products 0.06 mg 1%
2127 Soy protein concentrate (prepared with acid and water wash) Legumes and Legume Products 0.06 mg 1%
2128 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 0.06 mg 1%
2129 Pear, bosc, raw Fruits and fruit juices 0.06 mg 1%
2130 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.06 mg 1%
2131 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 0.06 mg 1%
2132 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 0.06 mg 1%
2133 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.06 mg 1%
2134 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 0.06 mg 1%
2135 Beans, hyacinth, raw Vegetables and Vegetable Products 0.06 mg 1%
2136 Sports drink, orange flavour, powder Beverages 0.06 mg 1%
2137 Sports drink, fruit flavour, ready-to-drink Beverages 0.06 mg 1%
2138 Apple, Gala, raw, with skin Fruits and fruit juices 0.06 mg 1%
2139 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.05 mg 1%
2140 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.05 mg 1%
2141 Papaya nectar, canned Fruits and fruit juices 0.05 mg 1%
2142 Candied, maraschino cherries, jar, drained Sweets 0.05 mg 1%
2143 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
2144 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
2145 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
2146 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
2147 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
2148 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 0.05 mg 1%
2149 Kale, frozen, boiled, drained Vegetables and Vegetable Products 0.05 mg 1%
2150 Vine spinach, raw Vegetables and Vegetable Products 0.05 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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