Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 2851 foods.

# Food Category Per 100 g % DV
1901 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.17 mg 3%
1902 Cake, white, prepared from recipe with coconut frosting Baked Products 0.17 mg 3%
1903 Bread, reduced-calorie, oat bran, toasted Baked Products 0.17 mg 3%
1904 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.17 mg 3%
1905 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 0.17 mg 3%
1906 Kohlrabi, raw Vegetables and Vegetable Products 0.17 mg 3%
1907 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.17 mg 3%
1908 Radishes, raw Vegetables and Vegetable Products 0.17 mg 3%
1909 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Products 0.17 mg 3%
1910 Babyfood, fruit, apple and blueberry, junior Baby Foods 0.16 mg 3%
1911 Sauce, barbecue Soups, Sauces, and Gravies 0.16 mg 3%
1912 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 3%
1913 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
1914 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
1915 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
1916 Melon balls, frozen Fruits and Fruit Juices 0.16 mg 3%
1917 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 3%
1918 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 3%
1919 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.16 mg 3%
1920 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 3%
1921 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.16 mg 3%
1922 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
1923 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.16 mg 3%
1924 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 0.16 mg 3%
1925 Bamboo shoots, raw Vegetables and Vegetable Products 0.16 mg 3%
1926 Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Nut and Seed Products 0.16 mg 3%
1927 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 3%
1928 Rutabagas, raw Vegetables and Vegetable Products 0.16 mg 3%
1929 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.16 mg 3%
1930 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
1931 Nuts, ginkgo nuts, raw Nut and Seed Products 0.16 mg 3%
1932 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.16 mg 3%
1933 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
1934 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.16 mg 3%
1935 Peas and onions, canned, solids and liquids Vegetables and Vegetable Products 0.16 mg 3%
1936 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 3%
1937 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
1938 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 3%
1939 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 0.16 mg 3%
1940 Gravy, au jus, dry Soups, Sauces, and Gravies 0.16 mg 3%
1941 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 0.16 mg 3%
1942 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.16 mg 3%
1943 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.16 mg 3%
1944 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 0.16 mg 3%
1945 Beets, canned, drained solids Vegetables and Vegetable Products 0.16 mg 3%
1946 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 0.16 mg 3%
1947 Candies, sugar-coated almonds Sweets 0.16 mg 3%
1948 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.16 mg 3%
1949 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.16 mg 3%
1950 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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