Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 2419 foods.

# Food Category Per 100 g % DV
1901 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2%
1902 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
1903 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
1904 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
1905 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.10 mg 2%
1906 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
1907 Melon, cantaloupe, raw Fruits and fruit juices 0.10 mg 2%
1908 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.10 mg 2%
1909 Lemonade, pink, frozen concentrate Beverages 0.10 mg 2%
1910 Candies, bars / chips, semisweet chocolate Sweets 0.10 mg 2%
1911 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 0.10 mg 2%
1912 Peas, green, raw Vegetables and Vegetable Products 0.10 mg 2%
1913 Mammy-apple, raw Fruits and fruit juices 0.10 mg 2%
1914 Juice drink, fruit punch, frozen concentrate Beverages 0.10 mg 2%
1915 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 0.10 mg 2%
1916 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 2%
1917 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 2%
1918 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.10 mg 2%
1919 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.10 mg 2%
1920 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 0.10 mg 2%
1921 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 0.10 mg 2%
1922 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 0.10 mg 2%
1923 Gravy, onion, dehydrated Soups, Sauces and Gravies 0.10 mg 2%
1924 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 0.10 mg 2%
1925 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.10 mg 2%
1926 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
1927 Prune, dried, cooked, added sugar Fruits and fruit juices 0.10 mg 2%
1928 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
1929 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
1930 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
1931 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
1932 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2%
1933 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.10 mg 2%
1934 Beans, baked, canned, with pork Legumes and Legume Products 0.10 mg 2%
1935 Pie, mincemeat, homemade, 2 crust Baked Products 0.10 mg 2%
1936 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.10 mg 2%
1937 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
1938 Soup, vegetable, homemade Soups, Sauces and Gravies 0.10 mg 2%
1939 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.10 mg 2%
1940 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.10 mg 2%
1941 Pepper, sweet, green, raw Vegetables and Vegetable Products 0.10 mg 2%
1942 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 0.10 mg 2%
1943 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.10 mg 2%
1944 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 2%
1945 Onion, sweet, raw Vegetables and Vegetable Products 0.10 mg 2%
1946 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.10 mg 2%
1947 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.10 mg 2%
1948 Cardoon, boiled, drained Vegetables and Vegetable Products 0.10 mg 2%
1949 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.10 mg 2%
1950 Nuts, ginkgo nuts, canned Nuts and Seeds 0.10 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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