Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 2851 foods.

# Food Category Per 100 g % DV
1851 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 mg 4%
1852 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 4%
1853 Epazote, raw Vegetables and Vegetable Products 0.18 mg 4%
1854 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 0.18 mg 4%
1855 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 0.18 mg 4%
1856 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 4%
1857 Babyfood, dinner, pasta with vegetables Baby Foods 0.18 mg 4%
1858 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 0.18 mg 4%
1859 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4%
1860 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 4%
1861 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.18 mg 4%
1862 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.18 mg 4%
1863 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.17 mg 3%
1864 Refried beans, canned, vegetarian Legumes and Legume Products 0.17 mg 3%
1865 Candies, halavah, plain Sweets 0.17 mg 3%
1866 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
1867 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
1868 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3%
1869 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3%
1870 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.17 mg 3%
1871 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.17 mg 3%
1872 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.17 mg 3%
1873 Beans, navy, mature seeds, canned Legumes and Legume Products 0.17 mg 3%
1874 Noodles, japanese, somen, cooked Cereal Grains and Pasta 0.17 mg 3%
1875 Chard, swiss, raw Vegetables and Vegetable Products 0.17 mg 3%
1876 Onions, yellow, sauteed Vegetables and Vegetable Products 0.17 mg 3%
1877 Salad dressing, mayonnaise, regular Fats and Oils 0.17 mg 3%
1878 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.17 mg 3%
1879 Millet, cooked Cereal Grains and Pasta 0.17 mg 3%
1880 Syrups, malt Sweets 0.17 mg 3%
1881 Cookies, chocolate chip, dry mix Baked Products 0.17 mg 3%
1882 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.17 mg 3%
1883 Restaurant, Latino, black bean soup Restaurant Foods 0.17 mg 3%
1884 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3%
1885 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3%
1886 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
1887 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
1888 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.17 mg 3%
1889 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.17 mg 3%
1890 Babyfood, peaches, dices, toddler Baby Foods 0.17 mg 3%
1891 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.17 mg 3%
1892 Onions, welsh, raw Vegetables and Vegetable Products 0.17 mg 3%
1893 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 0.17 mg 3%
1894 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 0.17 mg 3%
1895 Baking chocolate, unsweetened, squares Sweets 0.17 mg 3%
1896 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 0.17 mg 3%
1897 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.17 mg 3%
1898 TACO BELL, Bean Burrito Fast Foods 0.17 mg 3%
1899 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.17 mg 3%
1900 Nopales, raw Vegetables and Vegetable Products 0.17 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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