Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 2851 foods.

# Food Category Per 100 g % DV
1801 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.19 mg 4%
1802 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 0.19 mg 4%
1803 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.19 mg 4%
1804 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.19 mg 4%
1805 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 0.19 mg 4%
1806 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4%
1807 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.19 mg 4%
1808 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.19 mg 4%
1809 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 0.19 mg 4%
1810 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.19 mg 4%
1811 Cabbage, savoy, raw Vegetables and Vegetable Products 0.19 mg 4%
1812 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 0.19 mg 4%
1813 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.19 mg 4%
1814 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 0.19 mg 4%
1815 Cabbage, mustard, salted Vegetables and Vegetable Products 0.19 mg 4%
1816 Tomatoes, orange, raw Vegetables and Vegetable Products 0.19 mg 4%
1817 Nectarines, raw Fruits and Fruit Juices 0.18 mg 4%
1818 Beans, white, mature seeds, canned Legumes and Legume Products 0.18 mg 4%
1819 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.18 mg 4%
1820 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.18 mg 4%
1821 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 4%
1822 Radishes, white icicle, raw Vegetables and Vegetable Products 0.18 mg 4%
1823 Nuts, brazilnuts, dried, unblanched Nut and Seed Products 0.18 mg 4%
1824 Cake, white, prepared from recipe without frosting Baked Products 0.18 mg 4%
1825 Sorghum flour, refined, unenriched Cereal Grains and Pasta 0.18 mg 4%
1826 Candies, fudge, vanilla with nuts Sweets 0.18 mg 4%
1827 Horned melon (Kiwano) Fruits and Fruit Juices 0.18 mg 4%
1828 Kiwifruit, green, raw Fruits and Fruit Juices 0.18 mg 4%
1829 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.18 mg 4%
1830 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 0.18 mg 4%
1831 Celtuce, raw Vegetables and Vegetable Products 0.18 mg 4%
1832 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 0.18 mg 4%
1833 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.18 mg 4%
1834 Beans, baked, canned, with beef Legumes and Legume Products 0.18 mg 4%
1835 Candies, NESTLE, 100 GRAND Bar Sweets 0.18 mg 4%
1836 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.18 mg 4%
1837 Babyfood, juice, apple and prune Baby Foods 0.18 mg 4%
1838 Nance, frozen, unsweetened Fruits and Fruit Juices 0.18 mg 4%
1839 Baking chocolate, mexican, squares Sweets 0.18 mg 4%
1840 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 4%
1841 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.18 mg 4%
1842 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4%
1843 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4%
1844 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4%
1845 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4%
1846 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4%
1847 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.18 mg 4%
1848 Cookies, chocolate chip, refrigerated dough, baked Baked Products 0.18 mg 4%
1849 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.18 mg 4%
1850 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 0.18 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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