Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 2851 foods.

# Food Category Per 100 g % DV
1751 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.20 mg 4%
1752 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
1753 Peppers, serrano, raw Vegetables and Vegetable Products 0.20 mg 4%
1754 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.20 mg 4%
1755 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.20 mg 4%
1756 Turnips, raw Vegetables and Vegetable Products 0.20 mg 4%
1757 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 4%
1758 Apricots, frozen, sweetened Fruits and Fruit Juices 0.20 mg 4%
1759 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 4%
1760 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 4%
1761 Cherries, sweet, raw Fruits and Fruit Juices 0.20 mg 4%
1762 Cake, angelfood, commercially prepared Baked Products 0.20 mg 4%
1763 Jellies Sweets 0.20 mg 4%
1764 Mangos, raw Fruits and Fruit Juices 0.20 mg 4%
1765 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 0.20 mg 4%
1766 Puddings, vanilla, ready-to-eat, fat free Sweets 0.20 mg 4%
1767 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 0.20 mg 4%
1768 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.20 mg 4%
1769 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.20 mg 4%
1770 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.20 mg 4%
1771 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
1772 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.20 mg 4%
1773 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.20 mg 4%
1774 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.20 mg 4%
1775 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.20 mg 4%
1776 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.20 mg 4%
1777 Refried beans, canned, fat-free Legumes and Legume Products 0.20 mg 4%
1778 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.19 mg 4%
1779 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.19 mg 4%
1780 Pineapple, raw, traditional varieties Fruits and Fruit Juices 0.19 mg 4%
1781 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 4%
1782 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 4%
1783 Corn flour, masa, enriched, white Cereal Grains and Pasta 0.19 mg 4%
1784 Corn flour, masa, unenriched, white Cereal Grains and Pasta 0.19 mg 4%
1785 Corn flour, yellow, masa, enriched Cereal Grains and Pasta 0.19 mg 4%
1786 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.19 mg 4%
1787 Tostada shells, corn Baked Products 0.19 mg 4%
1788 Papayas, raw Fruits and Fruit Juices 0.19 mg 4%
1789 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.19 mg 4%
1790 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 0.19 mg 4%
1791 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.19 mg 4%
1792 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.19 mg 4%
1793 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 0.19 mg 4%
1794 Snacks, corn-based, extruded, chips, plain Snacks 0.19 mg 4%
1795 Lemons, raw, without peel Fruits and Fruit Juices 0.19 mg 4%
1796 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.19 mg 4%
1797 Grapefruit juice, pink, raw Fruits and Fruit Juices 0.19 mg 4%
1798 Refried beans, canned, traditional style Legumes and Legume Products 0.19 mg 4%
1799 Grapefruit juice, white, raw Fruits and Fruit Juices 0.19 mg 4%
1800 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.19 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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