Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 2419 foods.

# Food Category Per 100 g % DV
1751 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.14 mg 3%
1752 Salad dressing, russian, commercial, low calorie Fats and Oils 0.14 mg 3%
1753 Custard-apple, raw Fruits and fruit juices 0.14 mg 3%
1754 Plum, raw Fruits and fruit juices 0.14 mg 3%
1755 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.14 mg 3%
1756 Carrot, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3%
1757 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.14 mg 3%
1758 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 0.14 mg 3%
1759 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.14 mg 3%
1760 Malabar spinach, cooked Vegetables and Vegetable Products 0.14 mg 3%
1761 Lettuce, looseleaf Vegetables and Vegetable Products 0.13 mg 3%
1762 Candies, toffee, homemade Sweets 0.13 mg 3%
1763 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.13 mg 3%
1764 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 0.13 mg 3%
1765 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.13 mg 3%
1766 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 0.13 mg 3%
1767 Peach, frozen sliced, sweetened Fruits and fruit juices 0.13 mg 3%
1768 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 0.13 mg 3%
1769 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 0.13 mg 3%
1770 Sweets, sugar, brown Sweets 0.13 mg 3%
1771 Hummus, commercial Legumes and Legume Products 0.13 mg 3%
1772 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.13 mg 3%
1773 Lemon juice, raw Fruits and fruit juices 0.13 mg 3%
1774 Cookie, brownie, regular, dry mix, unprepared Baked Products 0.13 mg 3%
1775 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.13 mg 3%
1776 Salad dressing, coleslaw Fats and Oils 0.13 mg 3%
1777 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.13 mg 3%
1778 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.13 mg 3%
1779 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 0.13 mg 3%
1780 Grains, arrowroot flour Cereals, Grains and Pasta 0.13 mg 3%
1781 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.13 mg 3%
1782 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.13 mg 3%
1783 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 3%
1784 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 0.13 mg 3%
1785 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.13 mg 3%
1786 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.13 mg 3%
1787 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.13 mg 3%
1788 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.13 mg 3%
1789 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.13 mg 3%
1790 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 0.13 mg 3%
1791 Succotash, raw Vegetables and Vegetable Products 0.13 mg 3%
1792 Pasta, corn, cooked Cereals, Grains and Pasta 0.13 mg 3%
1793 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.13 mg 3%
1794 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.13 mg 3%
1795 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.13 mg 3%
1796 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.13 mg 3%
1797 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.13 mg 3%
1798 Fig, dried, cooked Fruits and fruit juices 0.13 mg 3%
1799 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.13 mg 3%
1800 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 0.13 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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