Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 2851 foods.

# Food Category Per 100 g % DV
1701 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.21 mg 4%
1702 Cookies, oatmeal, refrigerated dough, baked Baked Products 0.21 mg 4%
1703 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.21 mg 4%
1704 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.21 mg 4%
1705 Mustard greens, raw Vegetables and Vegetable Products 0.21 mg 4%
1706 Nuts, pine nuts, pinyon, dried Nut and Seed Products 0.21 mg 4%
1707 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 0.21 mg 4%
1708 Alcoholic beverages, beer, higher alcohol Beverages 0.21 mg 4%
1709 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 0.21 mg 4%
1710 Fast foods, sundae, hot fudge Fast Foods 0.21 mg 4%
1711 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.21 mg 4%
1712 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.21 mg 4%
1713 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.21 mg 4%
1714 Yautia (tannier), raw Vegetables and Vegetable Products 0.21 mg 4%
1715 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4%
1716 Basil, fresh Spices and Herbs 0.21 mg 4%
1717 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 0.21 mg 4%
1718 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 0.21 mg 4%
1719 Kumquats, raw Fruits and Fruit Juices 0.21 mg 4%
1720 Toppings, nuts in syrup Sweets 0.21 mg 4%
1721 Nuts, chestnuts, japanese, raw Nut and Seed Products 0.21 mg 4%
1722 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 0.21 mg 4%
1723 Muffins, blueberry, toaster-type, toasted Baked Products 0.20 mg 4%
1724 Tamales (Navajo) American Indian/Alaska Native Foods 0.20 mg 4%
1725 Peppers, hungarian, raw Vegetables and Vegetable Products 0.20 mg 4%
1726 APPLEBEE'S, coleslaw Restaurant Foods 0.20 mg 4%
1727 TACO BELL, Taco Salad Fast Foods 0.20 mg 4%
1728 Acerola juice, raw Fruits and Fruit Juices 0.20 mg 4%
1729 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.20 mg 4%
1730 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 0.20 mg 4%
1731 Wasabi, root, raw Vegetables and Vegetable Products 0.20 mg 4%
1732 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.20 mg 4%
1733 Ginger root, raw Vegetables and Vegetable Products 0.20 mg 4%
1734 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
1735 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 4%
1736 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.20 mg 4%
1737 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.20 mg 4%
1738 Cake, pineapple upside-down, prepared from recipe Baked Products 0.20 mg 4%
1739 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.20 mg 4%
1740 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 4%
1741 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.20 mg 4%
1742 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.20 mg 4%
1743 Oat flour, partially debranned Cereal Grains and Pasta 0.20 mg 4%
1744 Peppers, hot chili, red, raw Vegetables and Vegetable Products 0.20 mg 4%
1745 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
1746 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 0.20 mg 4%
1747 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 4%
1748 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.20 mg 4%
1749 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.20 mg 4%
1750 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.20 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free