Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 2851 foods.

# Food Category Per 100 g % DV
1651 Chrysanthemum, garland, raw Vegetables and Vegetable Products 0.22 mg 4%
1652 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 0.22 mg 4%
1653 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.22 mg 4%
1654 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.22 mg 4%
1655 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 0.22 mg 4%
1656 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 0.22 mg 4%
1657 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.22 mg 4%
1658 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.22 mg 4%
1659 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.22 mg 4%
1660 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.22 mg 4%
1661 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.22 mg 4%
1662 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.22 mg 4%
1663 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.22 mg 4%
1664 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.22 mg 4%
1665 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.22 mg 4%
1666 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.22 mg 4%
1667 Beans, kidney, royal red, mature seeds, cooked, boiled with salt Legumes and Legume Products 0.22 mg 4%
1668 TACO BELL, BURRITO SUPREME with steak Fast Foods 0.22 mg 4%
1669 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 0.22 mg 4%
1670 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 0.22 mg 4%
1671 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.22 mg 4%
1672 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 0.22 mg 4%
1673 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 4%
1674 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 4%
1675 Limes, raw Fruits and Fruit Juices 0.22 mg 4%
1676 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.22 mg 4%
1677 Oat bran, cooked Cereal Grains and Pasta 0.22 mg 4%
1678 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.22 mg 4%
1679 Okra, frozen, unprepared Vegetables and Vegetable Products 0.22 mg 4%
1680 Doughnuts, french crullers, glazed Baked Products 0.22 mg 4%
1681 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 0.22 mg 4%
1682 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.22 mg 4%
1683 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.21 mg 4%
1684 Natto Legumes and Legume Products 0.21 mg 4%
1685 Turnip greens, canned, no salt added Vegetables and Vegetable Products 0.21 mg 4%
1686 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.21 mg 4%
1687 Pie, lemon meringue, prepared from recipe Baked Products 0.21 mg 4%
1688 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.21 mg 4%
1689 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4%
1690 Pineapple, raw, all varieties Fruits and Fruit Juices 0.21 mg 4%
1691 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.21 mg 4%
1692 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 0.21 mg 4%
1693 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4%
1694 Acorn stew (Apache) American Indian/Alaska Native Foods 0.21 mg 4%
1695 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 0.21 mg 4%
1696 Cabbage, raw Vegetables and Vegetable Products 0.21 mg 4%
1697 Babyfood, vegetables, squash, strained Baby Foods 0.21 mg 4%
1698 Babyfood, vegetables, squash, junior Baby Foods 0.21 mg 4%
1699 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.21 mg 4%
1700 Cake, pudding-type, chocolate, dry mix Baked Products 0.21 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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