Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 2419 foods.

# Food Category Per 100 g % DV
1601 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 0.16 mg 3%
1602 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 0.16 mg 3%
1603 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
1604 Chard, swiss, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
1605 Cress, garden, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
1606 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
1607 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.16 mg 3%
1608 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.16 mg 3%
1609 Bamboo shoots, raw Vegetables and Vegetable Products 0.16 mg 3%
1610 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 0.16 mg 3%
1611 Kohlrabi, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
1612 Squash, summer, crookneck, raw Vegetables and Vegetable Products 0.16 mg 3%
1613 Rutabaga (swede), raw Vegetables and Vegetable Products 0.16 mg 3%
1614 Nuts, ginkgo nuts, raw Nuts and Seeds 0.16 mg 3%
1615 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
1616 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
1617 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
1618 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
1619 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.16 mg 3%
1620 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 0.16 mg 3%
1621 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 0.16 mg 3%
1622 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.16 mg 3%
1623 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.16 mg 3%
1624 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
1625 Peas and onions, canned, solids and liquid Vegetables and Vegetable Products 0.16 mg 3%
1626 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.16 mg 3%
1627 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
1628 Pie crust, standard type, homemade, unbaked Baked Products 0.16 mg 3%
1629 Gravy, au jus, dehydrated Soups, Sauces and Gravies 0.16 mg 3%
1630 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.16 mg 3%
1631 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.16 mg 3%
1632 Chili without beans, canned Mixed Dishes 0.16 mg 3%
1633 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 0.16 mg 3%
1634 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 0.16 mg 3%
1635 Beets, canned, drained solids Vegetables and Vegetable Products 0.16 mg 3%
1636 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 0.16 mg 3%
1637 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 0.16 mg 3%
1638 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 0.16 mg 3%
1639 Candies, sugar-coated almonds Sweets 0.16 mg 3%
1640 Melon, honeydew, raw Fruits and fruit juices 0.15 mg 3%
1641 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.15 mg 3%
1642 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.15 mg 3%
1643 Beets, raw Vegetables and Vegetable Products 0.15 mg 3%
1644 Beans, baked, homemade Legumes and Legume Products 0.15 mg 3%
1645 Candies, bars, Mars Sweets 0.15 mg 3%
1646 Icing (frosting), coconut-nut, ready to eat Sweets 0.15 mg 3%
1647 Cabbage, red, boiled, drained Vegetables and Vegetable Products 0.15 mg 3%
1648 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 0.15 mg 3%
1649 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 3%
1650 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.15 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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