Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2851 foods.

# Food Category Per 100 g % DV
1501 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 0.26 mg 5%
1502 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.26 mg 5%
1503 CRACKER BARREL, coleslaw Restaurant Foods 0.26 mg 5%
1504 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 0.26 mg 5%
1505 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 0.26 mg 5%
1506 Cocoa, dry powder, unsweetened Sweets 0.25 mg 5%
1507 Cocoa, dry powder, unsweetened, processed with alkali Sweets 0.25 mg 5%
1508 Beverages, coffee, brewed, prepared with tap water Beverages 0.25 mg 5%
1509 Mustard, prepared, yellow Spices and Herbs 0.25 mg 5%
1510 Soursop, raw Fruits and Fruit Juices 0.25 mg 5%
1511 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.25 mg 5%
1512 Sapodilla, raw Fruits and Fruit Juices 0.25 mg 5%
1513 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5%
1514 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.25 mg 5%
1515 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.25 mg 5%
1516 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.25 mg 5%
1517 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.25 mg 5%
1518 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.25 mg 5%
1519 Bread, irish soda, prepared from recipe Baked Products 0.25 mg 5%
1520 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.25 mg 5%
1521 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.25 mg 5%
1522 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5%
1523 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.25 mg 5%
1524 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5%
1525 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 0.25 mg 5%
1526 Oranges, raw, California, valencias Fruits and Fruit Juices 0.25 mg 5%
1527 Oranges, raw, Florida Fruits and Fruit Juices 0.25 mg 5%
1528 Beet greens, raw Vegetables and Vegetable Products 0.25 mg 5%
1529 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.25 mg 5%
1530 POPEYES, Coleslaw Fast Foods 0.25 mg 5%
1531 Spearmint, fresh Spices and Herbs 0.25 mg 5%
1532 Babyfood, vegetables, mix vegetables strained Baby Foods 0.25 mg 5%
1533 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.25 mg 5%
1534 Chayote, fruit, raw Vegetables and Vegetable Products 0.25 mg 5%
1535 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.25 mg 5%
1536 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.25 mg 5%
1537 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 0.25 mg 5%
1538 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 0.25 mg 5%
1539 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 0.25 mg 5%
1540 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.25 mg 5%
1541 Candies, coconut bar, not chocolate covered Sweets 0.25 mg 5%
1542 Celery, raw Vegetables and Vegetable Products 0.25 mg 5%
1543 Fast foods, coleslaw Fast Foods 0.25 mg 5%
1544 Muffins, blueberry, toaster-type Baked Products 0.25 mg 5%
1545 Cookies, sugar, refrigerated dough Baked Products 0.25 mg 5%
1546 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.24 mg 5%
1547 Candies, MOUNDS Candy Bar Sweets 0.24 mg 5%
1548 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.24 mg 5%
1549 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 0.24 mg 5%
1550 Okra, raw Vegetables and Vegetable Products 0.24 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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