Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2419 foods.

# Food Category Per 100 g % DV
1501 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.19 mg 4%
1502 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.19 mg 4%
1503 Pineapple, raw, traditional varieties Fruits and fruit juices 0.19 mg 4%
1504 Grains, corn flour, masa, yellow, U.S. enriched Cereals, Grains and Pasta 0.19 mg 4%
1505 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 0.19 mg 4%
1506 Papaya, raw Fruits and fruit juices 0.19 mg 4%
1507 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4%
1508 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 0.19 mg 4%
1509 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.19 mg 4%
1510 Turnover, fruit (apple, berry, cherry, peach) Baked Products 0.19 mg 4%
1511 Lemon, raw, without peel Fruits and fruit juices 0.19 mg 4%
1512 Orange juice, raw Fruits and fruit juices 0.19 mg 4%
1513 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.19 mg 4%
1514 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 0.19 mg 4%
1515 Snacks, corn-based, extruded, chips, plain Snacks 0.19 mg 4%
1516 Lasagna, vegetable, frozen, baked Mixed Dishes 0.19 mg 4%
1517 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 4%
1518 Grapefruit juice, white, raw Fruits and fruit juices 0.19 mg 4%
1519 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.19 mg 4%
1520 Refried beans, canned Legumes and Legume Products 0.19 mg 4%
1521 Grapefruit juice, pink, raw Fruits and fruit juices 0.19 mg 4%
1522 Refried beans, canned, reduced sodium Legumes and Legume Products 0.19 mg 4%
1523 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4%
1524 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.19 mg 4%
1525 Lupins, boiled Legumes and Legume Products 0.19 mg 4%
1526 Lupins, boiled, salted Legumes and Legume Products 0.19 mg 4%
1527 Cabbage, savoy, raw Vegetables and Vegetable Products 0.19 mg 4%
1528 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4%
1529 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4%
1530 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.19 mg 4%
1531 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 0.19 mg 4%
1532 Tomato, orange, raw Vegetables and Vegetable Products 0.19 mg 4%
1533 Cabbage, mustard, with salt Vegetables and Vegetable Products 0.19 mg 4%
1534 Nectarine, raw Fruits and fruit juices 0.18 mg 4%
1535 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 0.18 mg 4%
1536 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 4%
1537 Radish, white icicle, raw Vegetables and Vegetable Products 0.18 mg 4%
1538 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 0.18 mg 4%
1539 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.18 mg 4%
1540 Cake, white, homemade, without icing (frosting) Baked Products 0.18 mg 4%
1541 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.18 mg 4%
1542 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.18 mg 4%
1543 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.18 mg 4%
1544 Kiwi fruit, raw Fruits and fruit juices 0.18 mg 4%
1545 Celtuce, raw Vegetables and Vegetable Products 0.18 mg 4%
1546 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 0.18 mg 4%
1547 Beans, baked, canned, with beef Legumes and Legume Products 0.18 mg 4%
1548 Candies, fudge, vanilla, with nuts, homemade Sweets 0.18 mg 4%
1549 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 0.18 mg 4%
1550 Melon, horned Fruits and fruit juices 0.18 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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