Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 2851 foods.

# Food Category Per 100 g % DV
1451 Radicchio, raw Vegetables and Vegetable Products 0.27 mg 5%
1452 Soy sauce made from hydrolyzed vegetable protein Legumes and Legume Products 0.27 mg 5%
1453 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.27 mg 5%
1454 Bread, banana, prepared from recipe, made with margarine Baked Products 0.27 mg 5%
1455 Pie crust, standard-type, dry mix Baked Products 0.27 mg 5%
1456 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.27 mg 5%
1457 Collards, raw Vegetables and Vegetable Products 0.27 mg 5%
1458 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 0.27 mg 5%
1459 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.27 mg 5%
1460 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.27 mg 5%
1461 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.27 mg 5%
1462 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 0.27 mg 5%
1463 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.27 mg 5%
1464 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.27 mg 5%
1465 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 5%
1466 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 0.27 mg 5%
1467 Pepper, banana, raw Vegetables and Vegetable Products 0.27 mg 5%
1468 Babyfood, GERBER, Banana with orange medley Baby Foods 0.27 mg 5%
1469 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
1470 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.26 mg 5%
1471 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 0.26 mg 5%
1472 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 0.26 mg 5%
1473 Noodles, egg, enriched, cooked Cereal Grains and Pasta 0.26 mg 5%
1474 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 0.26 mg 5%
1475 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.26 mg 5%
1476 Snacks, corn-based, extruded, onion-flavor Snacks 0.26 mg 5%
1477 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.26 mg 5%
1478 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 0.26 mg 5%
1479 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 0.26 mg 5%
1480 Bread, rice bran, toasted Baked Products 0.26 mg 5%
1481 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.26 mg 5%
1482 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.26 mg 5%
1483 Candies, WHATCHAMACALLIT Candy Bar Sweets 0.26 mg 5%
1484 TACO BELL, Soft Taco with steak Fast Foods 0.26 mg 5%
1485 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.26 mg 5%
1486 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 0.26 mg 5%
1487 Babyfood, vegetables, garden vegetable, strained Baby Foods 0.26 mg 5%
1488 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 0.26 mg 5%
1489 Cucumber, with peel, raw Vegetables and Vegetable Products 0.26 mg 5%
1490 Babyfood, vegetables, mix vegetables junior Baby Foods 0.26 mg 5%
1491 Lima beans, large, mature seeds, canned Legumes and Legume Products 0.26 mg 5%
1492 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 0.26 mg 5%
1493 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.26 mg 5%
1494 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 0.26 mg 5%
1495 Restaurant, family style, coleslaw Restaurant Foods 0.26 mg 5%
1496 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.26 mg 5%
1497 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.26 mg 5%
1498 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.26 mg 5%
1499 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 0.26 mg 5%
1500 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.26 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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