Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 2419 foods.

# Food Category Per 100 g % DV
1451 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4%
1452 Basil, fresh Spices and Herbs 0.21 mg 4%
1453 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.21 mg 4%
1454 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 0.21 mg 4%
1455 Yautia (tannier), raw Vegetables and Vegetable Products 0.21 mg 4%
1456 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4%
1457 Kumquat, raw Fruits and fruit juices 0.21 mg 4%
1458 Candies, fudge, chocolate with nuts, homemade Sweets 0.21 mg 4%
1459 Sweets, topping, nuts in syrup Sweets 0.21 mg 4%
1460 Nuts, Japanese chestnuts, raw Nuts and Seeds 0.21 mg 4%
1461 Acerola juice, raw Fruits and fruit juices 0.20 mg 4%
1462 Muffin, blueberry, toaster-type, toasted Baked Products 0.20 mg 4%
1463 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.20 mg 4%
1464 Tamale (Navajo) Mixed Dishes 0.20 mg 4%
1465 Squash, summer, zucchini, raw Vegetables and Vegetable Products 0.20 mg 4%
1466 Celeriac, boiled, drained Vegetables and Vegetable Products 0.20 mg 4%
1467 Ginger root, raw Vegetables and Vegetable Products 0.20 mg 4%
1468 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 0.20 mg 4%
1469 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4%
1470 Cake, pineapple upside-down, homemade Baked Products 0.20 mg 4%
1471 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.20 mg 4%
1472 Bannock Baked Products 0.20 mg 4%
1473 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.20 mg 4%
1474 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.20 mg 4%
1475 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.20 mg 4%
1476 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.20 mg 4%
1477 Grains, oat flour, partially debranned Cereals, Grains and Pasta 0.20 mg 4%
1478 Sauce, teriyaki, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4%
1479 Apricot, frozen, sweetened Fruits and fruit juices 0.20 mg 4%
1480 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 0.20 mg 4%
1481 Sweet potato leaves, steamed Vegetables and Vegetable Products 0.20 mg 4%
1482 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 0.20 mg 4%
1483 Turnip, raw Vegetables and Vegetable Products 0.20 mg 4%
1484 Pepper, serrano, raw Vegetables and Vegetable Products 0.20 mg 4%
1485 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
1486 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 0.20 mg 4%
1487 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
1488 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
1489 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 0.20 mg 4%
1490 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4%
1491 Cherry, sweet, raw Fruits and fruit juices 0.20 mg 4%
1492 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 4%
1493 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.20 mg 4%
1494 Cake, angel food, commercial Baked Products 0.20 mg 4%
1495 Mango, raw Fruits and fruit juices 0.20 mg 4%
1496 Sweets, jellies Sweets 0.20 mg 4%
1497 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 0.20 mg 4%
1498 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.20 mg 4%
1499 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
1500 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.20 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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