Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 2419 foods.

# Food Category Per 100 g % DV
1401 Chrysanthemum, garland, raw Vegetables and Vegetable Products 0.22 mg 4%
1402 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.22 mg 4%
1403 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.22 mg 4%
1404 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.22 mg 4%
1405 Chrysanthemum leaves, raw Vegetables and Vegetable Products 0.22 mg 4%
1406 Beans, kidney, dark red, boiled Legumes and Legume Products 0.22 mg 4%
1407 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 0.22 mg 4%
1408 Dessert, frozen, sherbet, orange Sweets 0.22 mg 4%
1409 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 4%
1410 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 0.22 mg 4%
1411 Beans, kidney, all types, boiled Legumes and Legume Products 0.22 mg 4%
1412 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.22 mg 4%
1413 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 0.22 mg 4%
1414 Beans, kidney, light red, boiled Legumes and Legume Products 0.22 mg 4%
1415 Beans, kidney, light red, boiled, salted Legumes and Legume Products 0.22 mg 4%
1416 Collards, boiled, drained Vegetables and Vegetable Products 0.22 mg 4%
1417 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.22 mg 4%
1418 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.22 mg 4%
1419 Collards, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 4%
1420 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 0.22 mg 4%
1421 Lime, raw Fruits and fruit juices 0.22 mg 4%
1422 Grains, oat bran, cooked Cereals, Grains and Pasta 0.22 mg 4%
1423 Cranberry, dried, sweetened Fruits and fruit juices 0.22 mg 4%
1424 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.22 mg 4%
1425 Tangerine (mandarin), raw Fruits and fruit juices 0.22 mg 4%
1426 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 0.22 mg 4%
1427 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.22 mg 4%
1428 Doughnut (donut), French cruller, glazed Baked Products 0.22 mg 4%
1429 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 0.22 mg 4%
1430 Soybean, fermented products, natto Legumes and Legume Products 0.21 mg 4%
1431 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 0.21 mg 4%
1432 Juice drink, citrus fruit, frozen concentrate Beverages 0.21 mg 4%
1433 English muffin, wheat, toasted Baked Products 0.21 mg 4%
1434 Pie, lemon meringue, homemade Baked Products 0.21 mg 4%
1435 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.21 mg 4%
1436 Pineapple, raw Fruits and fruit juices 0.21 mg 4%
1437 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 0.21 mg 4%
1438 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 0.21 mg 4%
1439 Rice, spanish rice mix, prepared Mixed Dishes 0.21 mg 4%
1440 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 0.21 mg 4%
1441 Cabbage, raw Vegetables and Vegetable Products 0.21 mg 4%
1442 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.21 mg 4%
1443 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 0.21 mg 4%
1444 Mustard greens, raw Vegetables and Vegetable Products 0.21 mg 4%
1445 Nuts, pine nuts, pinyon, dried Nuts and Seeds 0.21 mg 4%
1446 Beans, pinto, boiled Legumes and Legume Products 0.21 mg 4%
1447 Beans, pinto, boiled, salted Legumes and Legume Products 0.21 mg 4%
1448 Fast foods, dessert, sundae, hot fudge Fast Foods 0.21 mg 4%
1449 Cookie, oatmeal, refrigerated dough, prepared Baked Products 0.21 mg 4%
1450 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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