Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 2419 foods.

# Food Category Per 100 g % DV
1301 Beans, pinto, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5%
1302 Bread, Irish soda, homemade Baked Products 0.25 mg 5%
1303 Brussels sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5%
1304 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5%
1305 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5%
1306 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.25 mg 5%
1307 Chayote, fruit, raw Vegetables and Vegetable Products 0.25 mg 5%
1308 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.25 mg 5%
1309 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.25 mg 5%
1310 Beans, lima, raw Vegetables and Vegetable Products 0.25 mg 5%
1311 Celery, raw Vegetables and Vegetable Products 0.25 mg 5%
1312 Cookie, sugar, refrigerated dough Baked Products 0.25 mg 5%
1313 Muffin, blueberry, toaster-type Baked Products 0.25 mg 5%
1314 Fast foods, side dish, coleslaw Fast Foods 0.25 mg 5%
1315 Apple, dried, sulphured, uncooked Fruits and fruit juices 0.24 mg 5%
1316 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.24 mg 5%
1317 Okra (gumbo), raw Vegetables and Vegetable Products 0.24 mg 5%
1318 Candies, bars, Mounds Sweets 0.24 mg 5%
1319 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.24 mg 5%
1320 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.24 mg 5%
1321 Loganberry, frozen Fruits and fruit juices 0.24 mg 5%
1322 Cookie, fudge, cake-type Baked Products 0.24 mg 5%
1323 Cookie, raisin, soft-type Baked Products 0.24 mg 5%
1324 Dessert, pudding, chocolate, ready-to-eat Sweets 0.24 mg 5%
1325 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 0.24 mg 5%
1326 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 0.24 mg 5%
1327 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 0.24 mg 5%
1328 Cress, garden, raw Vegetables and Vegetable Products 0.24 mg 5%
1329 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.24 mg 5%
1330 Beans, black, mature seeds, boiled Legumes and Legume Products 0.24 mg 5%
1331 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 0.24 mg 5%
1332 Muffin, corn, toaster type Baked Products 0.24 mg 5%
1333 Apricot, raw Fruits and fruit juices 0.24 mg 5%
1334 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 5%
1335 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 0.24 mg 5%
1336 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 0.24 mg 5%
1337 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.24 mg 5%
1338 Beans, cranberry (roman), boiled Legumes and Legume Products 0.24 mg 5%
1339 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 0.24 mg 5%
1340 Cookie, sugar, homemade, made with margarine Baked Products 0.24 mg 5%
1341 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 0.24 mg 5%
1342 Fast foods, dessert, sundae, caramel Fast Foods 0.24 mg 5%
1343 Cucumber, peeled, raw Vegetables and Vegetable Products 0.24 mg 5%
1344 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.24 mg 5%
1345 Cake, shortcake, biscuit-type, homemade Baked Products 0.24 mg 5%
1346 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 5%
1347 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 0.24 mg 5%
1348 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.24 mg 5%
1349 Cherimoya, raw Fruits and fruit juices 0.24 mg 5%
1350 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.24 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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