Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 2419 foods.

# Food Category Per 100 g % DV
1251 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.26 mg 5%
1252 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.26 mg 5%
1253 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.26 mg 5%
1254 Snacks, corn-based, extruded, onion Snacks 0.26 mg 5%
1255 Salad, Greek, homemade Mixed Dishes 0.26 mg 5%
1256 Orange, california, navel, raw Fruits and fruit juices 0.26 mg 5%
1257 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 0.26 mg 5%
1258 Plantain, raw Fruits and fruit juices 0.26 mg 5%
1259 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 0.26 mg 5%
1260 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 0.26 mg 5%
1261 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 0.26 mg 5%
1262 Bread, rice bran, gluten free, toasted Baked Products 0.26 mg 5%
1263 Candies, bars, Whatchamacallit Sweets 0.26 mg 5%
1264 Fast foods, dessert, cookies, chocolate chip Fast Foods 0.26 mg 5%
1265 Blueberry, wild, raw Fruits and fruit juices 0.26 mg 5%
1266 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.26 mg 5%
1267 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 0.26 mg 5%
1268 Cucumber, raw Vegetables and Vegetable Products 0.26 mg 5%
1269 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 0.26 mg 5%
1270 Beans, pinto, frozen, boiled, drained Vegetables and Vegetable Products 0.26 mg 5%
1271 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.26 mg 5%
1272 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 0.26 mg 5%
1273 Beans, lima, boiled, drained Vegetables and Vegetable Products 0.26 mg 5%
1274 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 0.26 mg 5%
1275 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 0.26 mg 5%
1276 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 0.26 mg 5%
1277 Nuts, almonds, toasted, unblanched Nuts and Seeds 0.26 mg 5%
1278 Cookie, chocolate chip, homemade, made with margarine Baked Products 0.26 mg 5%
1279 Cookie, shortbread, plain, homemade Baked Products 0.26 mg 5%
1280 Coffee, brewed, prepared with tap water Beverages 0.25 mg 5%
1281 Sweets, cocoa, powder, unsweetened Sweets 0.25 mg 5%
1282 Sweets, cocoa, powder, unsweetened, dutch process Sweets 0.25 mg 5%
1283 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.25 mg 5%
1284 Soursop, raw Fruits and fruit juices 0.25 mg 5%
1285 Nuts, almonds, oil roasted, blanched Nuts and Seeds 0.25 mg 5%
1286 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 0.25 mg 5%
1287 Sapodilla, raw Fruits and fruit juices 0.25 mg 5%
1288 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 0.25 mg 5%
1289 Beans, small white, boiled Legumes and Legume Products 0.25 mg 5%
1290 Beans, small white, boiled, salted Legumes and Legume Products 0.25 mg 5%
1291 Muffin, blueberry, commercial, reduced fat Baked Products 0.25 mg 5%
1292 Muffin bar, all flavours Baked Products 0.25 mg 5%
1293 Boysenberry, frozen, unsweetened Fruits and fruit juices 0.25 mg 5%
1294 Orange, california, valencia, raw Fruits and fruit juices 0.25 mg 5%
1295 Orange, florida, raw Fruits and fruit juices 0.25 mg 5%
1296 Orange, all commercial varieties, raw Fruits and fruit juices 0.25 mg 5%
1297 Beet greens, raw Vegetables and Vegetable Products 0.25 mg 5%
1298 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.25 mg 5%
1299 Spices, spearmint, fresh Spices and Herbs 0.25 mg 5%
1300 Candies, ALMOND JOY BITES Sweets 0.25 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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