Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 2419 foods.

# Food Category Per 100 g % DV
1201 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 0.28 mg 6%
1202 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 0.28 mg 6%
1203 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 0.28 mg 6%
1204 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 0.28 mg 6%
1205 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.28 mg 6%
1206 Cookie, sugar, commercial Baked Products 0.28 mg 6%
1207 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.28 mg 6%
1208 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.28 mg 6%
1209 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 0.28 mg 6%
1210 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.28 mg 6%
1211 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 0.28 mg 6%
1212 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 0.28 mg 6%
1213 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 0.28 mg 6%
1214 Bread, white, commercial, toasted, reduced sodium Baked Products 0.28 mg 6%
1215 Tomato, crushed, canned Vegetables and Vegetable Products 0.28 mg 6%
1216 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.28 mg 6%
1217 Blackberry, raw Fruits and fruit juices 0.28 mg 6%
1218 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.28 mg 6%
1219 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 0.28 mg 6%
1220 Asparagus, raw Vegetables and Vegetable Products 0.27 mg 5%
1221 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 0.27 mg 5%
1222 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 0.27 mg 5%
1223 Turnip greens, boiled, drained Vegetables and Vegetable Products 0.27 mg 5%
1224 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
1225 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.27 mg 5%
1226 Bread, white with raisins, commercial, toasted Baked Products 0.27 mg 5%
1227 Carrot, raw Vegetables and Vegetable Products 0.27 mg 5%
1228 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 0.27 mg 5%
1229 Cracker, standard snack type, low sodium Baked Products 0.27 mg 5%
1230 Salad dressing, ranch dressing, commercial, regular Fats and Oils 0.27 mg 5%
1231 Strudel, apple Baked Products 0.27 mg 5%
1232 Mushroom, Maitake, raw Vegetables and Vegetable Products 0.27 mg 5%
1233 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
1234 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
1235 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
1236 Radicchio, raw Vegetables and Vegetable Products 0.27 mg 5%
1237 Soy sauce (made with hydrolyzed vegetable protein) Legumes and Legume Products 0.27 mg 5%
1238 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.27 mg 5%
1239 Bread, banana, homemade, made with margarine Baked Products 0.27 mg 5%
1240 Pie crust, standard-type, dry mix, unprepared Baked Products 0.27 mg 5%
1241 Grains, quinoa, cooked Cereals, Grains and Pasta 0.27 mg 5%
1242 Collards, raw Vegetables and Vegetable Products 0.27 mg 5%
1243 Beans, great northern, boiled Legumes and Legume Products 0.27 mg 5%
1244 Beans, great northern, boiled, salted Legumes and Legume Products 0.27 mg 5%
1245 Beans, navy, boiled Legumes and Legume Products 0.27 mg 5%
1246 Beans, navy, boiled, salted Legumes and Legume Products 0.27 mg 5%
1247 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.27 mg 5%
1248 Candies, bars, Twix, caramel cookie Sweets 0.27 mg 5%
1249 Pepper, banana, raw Vegetables and Vegetable Products 0.27 mg 5%
1250 Cake mix, angel food, dry, unprepared Baked Products 0.26 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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