Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 2851 foods.

# Food Category Per 100 g % DV
1151 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 0.35 mg 7%
1152 Potatoes, canned, drained solids Vegetables and Vegetable Products 0.35 mg 7%
1153 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 0.35 mg 7%
1154 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.35 mg 7%
1155 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.35 mg 7%
1156 Celeriac, raw Vegetables and Vegetable Products 0.35 mg 7%
1157 Cookies, vanilla wafers, higher fat Baked Products 0.35 mg 7%
1158 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 0.35 mg 7%
1159 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 0.35 mg 7%
1160 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.35 mg 7%
1161 Lentils, pink or red, raw Legumes and Legume Products 0.35 mg 7%
1162 Seeds, watermelon seed kernels, dried Nut and Seed Products 0.35 mg 7%
1163 Cake, pound, commercially prepared, fat-free Baked Products 0.35 mg 7%
1164 Hummus, commercial Legumes and Legume Products 0.35 mg 7%
1165 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 0.35 mg 7%
1166 Cherimoya, raw Fruits and Fruit Juices 0.34 mg 7%
1167 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 0.34 mg 7%
1168 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 0.34 mg 7%
1169 Babyfood, peas, dices, toddler Baby Foods 0.34 mg 7%
1170 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.34 mg 7%
1171 McDONALD'S, Hash Brown Fast Foods 0.34 mg 7%
1172 Bulgur, cooked Cereal Grains and Pasta 0.34 mg 7%
1173 Restaurant, Latino, tamale, corn Restaurant Foods 0.34 mg 7%
1174 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 0.34 mg 7%
1175 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.34 mg 7%
1176 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.34 mg 7%
1177 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.34 mg 7%
1178 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 0.34 mg 7%
1179 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 0.34 mg 7%
1180 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 0.34 mg 7%
1181 Bread, oatmeal Baked Products 0.34 mg 7%
1182 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 0.34 mg 7%
1183 Artichokes, (globe or french), raw Vegetables and Vegetable Products 0.34 mg 7%
1184 Cardoon, raw Vegetables and Vegetable Products 0.34 mg 7%
1185 Bread, whole-wheat, prepared from recipe, toasted Baked Products 0.34 mg 7%
1186 Peppermint, fresh Spices and Herbs 0.34 mg 7%
1187 Miso Legumes and Legume Products 0.34 mg 7%
1188 Bread, multi-grain (includes whole-grain) Baked Products 0.34 mg 7%
1189 Taro, cooked, without salt Vegetables and Vegetable Products 0.34 mg 7%
1190 Taro, cooked, with salt Vegetables and Vegetable Products 0.34 mg 7%
1191 Fast foods, french toast sticks Fast Foods 0.34 mg 7%
1192 BURGER KING, french toast sticks Fast Foods 0.34 mg 7%
1193 Bananas, raw Fruits and Fruit Juices 0.33 mg 7%
1194 Candies, NESTLE, BABY RUTH Bar Sweets 0.33 mg 7%
1195 Candies, praline, prepared-from-recipe Sweets 0.33 mg 7%
1196 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 0.33 mg 7%
1197 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 0.33 mg 7%
1198 Oranges, raw, with peel Fruits and Fruit Juices 0.33 mg 7%
1199 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.33 mg 7%
1200 TACO BELL, Nachos Supreme Fast Foods 0.33 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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