Vegan foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 2419 foods.

# Food Category Per 100 g % DV
1151 Snacks, tortilla chips, plain Snacks 0.30 mg 6%
1152 Shake and bake, dry Baked Products 0.30 mg 6%
1153 Cookie, fortune Baked Products 0.30 mg 6%
1154 Soy sauce (made with soy and wheat), shoyu, regular Legumes and Legume Products 0.30 mg 6%
1155 Chili con carne with beans, canned Mixed Dishes 0.30 mg 6%
1156 Potato, flesh, raw Vegetables and Vegetable Products 0.30 mg 6%
1157 Potato, flesh and skin, raw Vegetables and Vegetable Products 0.30 mg 6%
1158 Cranberry, raw Fruits and fruit juices 0.29 mg 6%
1159 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 0.29 mg 6%
1160 Cake, white, regular, dry mix, unprepared Baked Products 0.29 mg 6%
1161 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 0.29 mg 6%
1162 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.29 mg 6%
1163 Poi Vegetables and Vegetable Products 0.29 mg 6%
1164 Arrowroot, raw Vegetables and Vegetable Products 0.29 mg 6%
1165 Falafel, homemade Legumes and Legume Products 0.29 mg 6%
1166 Candies, caramels, chocolate flavour roll Sweets 0.29 mg 6%
1167 Refried beans Legumes and Legume Products 0.29 mg 6%
1168 Snacks, tortilla chips, taco Snacks 0.29 mg 6%
1169 Candies, chocolate, dark, 45-59% cacao solids Sweets 0.29 mg 6%
1170 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 0.29 mg 6%
1171 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.29 mg 6%
1172 Fast foods, dessert, sundae, strawberry Fast Foods 0.29 mg 6%
1173 Shallot, raw Vegetables and Vegetable Products 0.29 mg 6%
1174 Veggie / soy burger patty, unprepared Legumes and Legume Products 0.29 mg 6%
1175 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 0.29 mg 6%
1176 Snacks, pretzels, hard, plain, unsalted Snacks 0.29 mg 6%
1177 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.29 mg 6%
1178 Hummus, homemade Legumes and Legume Products 0.29 mg 6%
1179 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 0.29 mg 6%
1180 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 0.29 mg 6%
1181 Groundcherry, raw Fruits and fruit juices 0.29 mg 6%
1182 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 0.29 mg 6%
1183 Zucchini, battered and fried Mixed Dishes 0.29 mg 6%
1184 Gooseberry raw Fruits and fruit juices 0.29 mg 6%
1185 Sugar pie, 1 crust, homemade Baked Products 0.28 mg 6%
1186 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 0.28 mg 6%
1187 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.28 mg 6%
1188 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.28 mg 6%
1189 Bread stuffing, cornbread, dry mix, unprepared Baked Products 0.28 mg 6%
1190 Cookie, vanilla wafer, 18 to 21% fat Baked Products 0.28 mg 6%
1191 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.28 mg 6%
1192 Grapefruit, white, florida, raw Fruits and fruit juices 0.28 mg 6%
1193 Grapefruit, white, california, raw Fruits and fruit juices 0.28 mg 6%
1194 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.28 mg 6%
1195 Grapefruit, white, all areas, raw Fruits and fruit juices 0.28 mg 6%
1196 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.28 mg 6%
1197 Grains, barley, pearled, dry Cereals, Grains and Pasta 0.28 mg 6%
1198 Grains, barley, dry Cereals, Grains and Pasta 0.28 mg 6%
1199 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 0.28 mg 6%
1200 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 0.28 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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