Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 2851 foods.

# Food Category Per 100 g % DV
851 Bread, wheat, toasted Baked Products 0.46 mg 9%
852 Bread, white wheat Baked Products 0.46 mg 9%
853 DENNY'S, hash browns Restaurant Foods 0.46 mg 9%
854 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 0.46 mg 9%
855 Restaurant, family style, hash browns Restaurant Foods 0.46 mg 9%
856 BURGER KING, Hash Brown Rounds Fast Foods 0.46 mg 9%
857 POPEYES, biscuit Fast Foods 0.46 mg 9%
858 Bread, french or vienna (includes sourdough) Baked Products 0.46 mg 9%
859 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.46 mg 9%
860 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 0.45 mg 9%
861 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables and Vegetable Products 0.45 mg 9%
862 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 0.45 mg 9%
863 Tempeh, cooked Legumes and Legume Products 0.45 mg 9%
864 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 0.45 mg 9%
865 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 0.45 mg 9%
866 Pie, pumpkin, commercially prepared Baked Products 0.45 mg 9%
867 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 0.45 mg 9%
868 Rolls, french Baked Products 0.45 mg 9%
869 Guavas, common, raw Fruits and Fruit Juices 0.45 mg 9%
870 Muffins, corn, dry mix, prepared Baked Products 0.45 mg 9%
871 Snacks, granola bites, mixed flavors Snacks 0.45 mg 9%
872 Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.45 mg 9%
873 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.45 mg 9%
874 Broccoli raab, cooked Vegetables and Vegetable Products 0.45 mg 9%
875 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.45 mg 9%
876 Seeds, cottonseed flour, partially defatted (glandless) Nut and Seed Products 0.45 mg 9%
877 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.45 mg 9%
878 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.45 mg 9%
879 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.45 mg 9%
880 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.45 mg 9%
881 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.45 mg 9%
882 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.45 mg 9%
883 Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 0.45 mg 9%
884 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.45 mg 9%
885 Bread, naan, plain, commercially prepared, refrigerated Baked Products 0.45 mg 9%
886 Bagels, oat bran Baked Products 0.45 mg 9%
887 Pie, pumpkin, prepared from recipe Baked Products 0.45 mg 9%
888 Muffins, English, wheat Baked Products 0.44 mg 9%
889 Muffins, corn, commercially prepared Baked Products 0.44 mg 9%
890 Crackers, matzo, plain Baked Products 0.44 mg 9%
891 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.44 mg 9%
892 Mushrooms, morel, raw Vegetables and Vegetable Products 0.44 mg 9%
893 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.44 mg 9%
894 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.44 mg 9%
895 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.44 mg 9%
896 Bread, rye Baked Products 0.44 mg 9%
897 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 0.44 mg 9%
898 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 0.44 mg 9%
899 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.44 mg 9%
900 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.44 mg 9%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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