Vegan foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 2851 foods.

# Food Category Per 100 g % DV
751 Spices, cloves, ground Spices and Herbs 0.51 mg 10%
752 Bagels, cinnamon-raisin Baked Products 0.51 mg 10%
753 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.51 mg 10%
754 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.51 mg 10%
755 Fast foods, miniature cinnamon rolls Fast Foods 0.51 mg 10%
756 Snacks, granola bars, hard, chocolate chip Snacks 0.51 mg 10%
757 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 0.51 mg 10%
758 Pancakes, plain, dry mix, incomplete, prepared Baked Products 0.51 mg 10%
759 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 0.50 mg 10%
760 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 0.50 mg 10%
761 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks 0.50 mg 10%
762 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 mg 10%
763 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 10%
764 Udi's, Gluten Free, Classic French Dinner Rolls Baked Products 0.50 mg 10%
765 Meatballs, meatless Legumes and Legume Products 0.50 mg 10%
766 Tomatoes, green, raw Vegetables and Vegetable Products 0.50 mg 10%
767 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch Baked Products 0.50 mg 10%
768 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 0.50 mg 10%
769 Snacks, pita chips, salted Snacks 0.50 mg 10%
770 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.50 mg 10%
771 APPLEBEE'S, french fries Restaurant Foods 0.49 mg 10%
772 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 0.49 mg 10%
773 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 0.49 mg 10%
774 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.49 mg 10%
775 Beverages, shake, fast food, strawberry Beverages 0.49 mg 10%
776 Rye flour, medium Cereal Grains and Pasta 0.49 mg 10%
777 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 0.49 mg 10%
778 Bread, reduced-calorie, oat bran Baked Products 0.49 mg 10%
779 Noodles, japanese, somen, dry Cereal Grains and Pasta 0.49 mg 10%
780 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.49 mg 10%
781 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 0.49 mg 10%
782 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 0.49 mg 10%
783 Orange peel, raw Fruits and Fruit Juices 0.49 mg 10%
784 BURGER KING, french fries Fast Foods 0.49 mg 10%
785 Rolls, dinner, whole-wheat Baked Products 0.49 mg 10%
786 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 0.49 mg 10%
787 Cranberry juice cocktail, frozen concentrate Beverages 0.49 mg 10%
788 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 0.48 mg 10%
789 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 0.48 mg 10%
790 Waffles, plain, prepared from recipe Baked Products 0.48 mg 10%
791 Crackers, melba toast, rye (includes pumpernickel) Baked Products 0.48 mg 10%
792 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 0.48 mg 10%
793 Fungi, Cloud ears, dried Vegetables and Vegetable Products 0.48 mg 10%
794 Nuts, chestnuts, japanese, dried Nut and Seed Products 0.48 mg 10%
795 Waffles, gluten-free, frozen, ready-to-heat Baked Products 0.48 mg 10%
796 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 0.48 mg 10%
797 Popovers, dry mix, unenriched Baked Products 0.48 mg 10%
798 Snacks, granola bars, soft, uncoated, raisin Snacks 0.48 mg 10%
799 Van's, Gluten Free, Totally Original Waffles Baked Products 0.48 mg 10%
800 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 0.48 mg 10%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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