Vegetarian foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7651-7697 of 7697 foods.

# Food Category Per 100 g % DV Source
7651 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 0.01 mg 0% USDA_SR
7652 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.00 mg 0% CNF
7653 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 0.00 mg 0% CNF
7654 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.00 mg 0% CNF
7655 Candied, maraschino cherries, jar, drained Sweets 0.00 mg 0% CNF
7656 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.00 mg 0% USDA_SR
7657 Syrups, table blends, pancake, reduced-calorie Sweets 0.00 mg 0% USDA_SR
7658 Puddings, tapioca, dry mix Sweets 0.00 mg 0% USDA_SR
7659 Puddings, tapioca, dry mix, with no added salt Sweets 0.00 mg 0% USDA_SR
7660 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.00 mg 0% USDA_SR
7661 Margarine,spread, 35-39% fat, tub Fats and Oils 0.00 mg 0% USDA_SR
7662 Salad dressing, mayonnaise-type, light Fats and Oils 0.00 mg 0% USDA_SR
7663 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.00 mg 0% USDA_SR
7664 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0% USDA_SR
7665 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 0.00 mg 0% USDA_SR
7666 Alcoholic beverage, creme de menthe, 72 proof Beverages 0.00 mg 0% USDA_SR
7667 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0% USDA_SR
7668 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.00 mg 0% USDA_SR
7669 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0% CNF
7670 Alcohol, liqueur, crème de menthe (36% alcohol by volume) Beverages 0.00 mg 0% CNF
7671 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.00 mg 0% CNF
7672 Sweets, syrups, table blends, pancake, with 2% maple Sweets 0.00 mg 0% CNF
7673 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.00 mg 0% CNF
7674 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.00 mg 0% USDA_SR
7675 Syrups, table blends, pancake, with 2% maple Sweets 0.00 mg 0% USDA_SR
7676 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.00 mg 0% USDA_SR
7677 Salad dressing, russian, commercial, low calorie Fats and Oils 0.00 mg 0% CNF
7678 Candies, butterscotch Sweets 0.00 mg 0% CNF
7679 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
7680 Candies, taffy, homemade Sweets 0.00 mg 0% CNF
7681 Candies, butterscotch Sweets 0.00 mg 0% USDA_SR
7682 Puddings, banana, dry mix, instant, with added oil Sweets 0.00 mg 0% USDA_SR
7683 Puddings, banana, dry mix, instant Sweets 0.00 mg 0% USDA_SR
7684 Candies, taffy, prepared-from-recipe Sweets 0.00 mg 0% USDA_SR
7685 Salad dressing, russian dressing, low calorie Fats and Oils 0.00 mg 0% USDA_SR
7686 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 0.00 mg 0% CNF
7687 Drink, fruit punch flavour, powder, water added Beverages 0.00 mg 0% CNF
7688 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.00 mg 0% CNF
7689 Dessert, rennin, vanilla, dry mix, unprepared Sweets 0.00 mg 0% CNF
7690 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 0.00 mg 0% CNF
7691 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
7692 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 0.00 mg 0% CNF
7693 Desserts, rennin, vanilla, dry mix Sweets 0.00 mg 0% USDA_SR
7694 Frostings, vanilla, creamy, dry mix Sweets 0.00 mg 0% USDA_SR
7695 Puddings, vanilla, dry mix, regular Sweets 0.00 mg 0% USDA_SR
7696 Puddings, lemon, dry mix, instant Sweets 0.00 mg 0% USDA_SR
7697 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 0.00 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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