Foods high in Choline

Choline supports liver function, brain development, and nerve signaling.

FDA daily value: 550 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7251-7278 of 7278 foods.

# Food Category Per 100 g % DV Source
7251 Salad dressing, oil and vinegar, homemade Fats and Oils 0.10 mg 0% CNF
7252 Strawberry flavour mix, powder Beverages 0.10 mg 0% CNF
7253 Lemonade with artificial sweetener, powder Beverages 0.10 mg 0% CNF
7254 Drink, orange flavour, vitamin C added, powder Beverages 0.10 mg 0% CNF
7255 Candies, marshmallow Sweets 0.10 mg 0% CNF
7256 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 0.10 mg 0% CNF
7257 Sweets, topping, marshmallow cream Sweets 0.10 mg 0% CNF
7258 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 0.10 mg 0% CNF
7259 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 0.10 mg 0% CNF
7260 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 0.10 mg 0% CNF
7261 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 0.10 mg 0% CNF
7262 Salad dressing, sweet and sour Fats and Oils 0.10 mg 0% CNF
7263 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 0% USDA_SR
7264 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 0.10 mg 0% USDA_SR
7265 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.10 mg 0% USDA_SR
7266 Candies, marshmallows Sweets 0.10 mg 0% USDA_SR
7267 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 0.10 mg 0% USDA_SR
7268 Syrups, table blends, pancake, reduced-calorie Sweets 0.10 mg 0% USDA_SR
7269 Toppings, marshmallow cream Sweets 0.10 mg 0% USDA_SR
7270 Salad dressing, sweet and sour Fats and Oils 0.10 mg 0% USDA_SR
7271 Dessert topping, powdered Dairy and Egg Products 0.10 mg 0% USDA_SR
7272 Oil, peanut, salad or cooking Fats and Oils 0.10 mg 0% USDA_SR
7273 Salad dressing, home recipe, vinegar and oil Fats and Oils 0.10 mg 0% USDA_SR
7274 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 0.10 mg 0% USDA_SR
7275 Beverages, orange-flavor drink, breakfast type, powder Beverages 0.10 mg 0% USDA_SR
7276 Beverages, Lemonade, powder Beverages 0.10 mg 0% USDA_SR
7277 Beverages, lemonade-flavor drink, powder Beverages 0.10 mg 0% USDA_SR
7278 Strawberry-flavor beverage mix, powder Beverages 0.10 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12

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