Vegetarian foods high in Choline

Choline supports liver function, brain development, and nerve signaling.

FDA daily value: 550 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 4601 foods.

# Food Category Per 100 g % DV Source
4551 Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry Fats and Oils 0.20 mg 0% USDA_SR
4552 Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening Fats and Oils 0.20 mg 0% USDA_SR
4553 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 0.20 mg 0% USDA_SR
4554 Oil, vegetable, soybean, refined Fats and Oils 0.20 mg 0% USDA_SR
4555 Beverages, tea, instant, lemon, diet Beverages 0.20 mg 0% USDA_SR
4556 Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed Fats and Oils 0.20 mg 0% USDA_SR
4557 Shortening industrial, soybean (hydrogenated) and cottonseed Fats and Oils 0.20 mg 0% USDA_SR
4558 Shortening, vegetable, household, composite Fats and Oils 0.20 mg 0% USDA_SR
4559 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Fats and Oils 0.20 mg 0% USDA_SR
4560 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening Fats and Oils 0.20 mg 0% USDA_SR
4561 Oil, industrial, soy, refined, for woks and light frying Fats and Oils 0.20 mg 0% USDA_SR
4562 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats and Oils 0.20 mg 0% USDA_SR
4563 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats and Oils 0.20 mg 0% USDA_SR
4564 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 0.20 mg 0% USDA_SR
4565 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 0.20 mg 0% USDA_SR
4566 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings Fats and Oils 0.20 mg 0% USDA_SR
4567 Shortening, industrial, soy (partially hydrogenated ) and corn for frying Fats and Oils 0.20 mg 0% USDA_SR
4568 Shortening, industrial, soy (partially hydrogenated ) for baking and confections Fats and Oils 0.20 mg 0% USDA_SR
4569 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.20 mg 0% USDA_SR
4570 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.20 mg 0% USDA_SR
4571 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.20 mg 0% USDA_SR
4572 Dessert topping (non dairy), powdered Dairy and Egg Products 0.10 mg 0% CNF
4573 Vegetable oil, peanut Fats and Oils 0.10 mg 0% CNF
4574 Salad dressing, oil and vinegar, homemade Fats and Oils 0.10 mg 0% CNF
4575 Strawberry flavour mix, powder Beverages 0.10 mg 0% CNF
4576 Lemonade with artificial sweetener, powder Beverages 0.10 mg 0% CNF
4577 Drink, orange flavour, vitamin C added, powder Beverages 0.10 mg 0% CNF
4578 Candies, marshmallow Sweets 0.10 mg 0% CNF
4579 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 0.10 mg 0% CNF
4580 Sweets, topping, marshmallow cream Sweets 0.10 mg 0% CNF
4581 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 0.10 mg 0% CNF
4582 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 0.10 mg 0% CNF
4583 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 0.10 mg 0% CNF
4584 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 0.10 mg 0% CNF
4585 Salad dressing, sweet and sour Fats and Oils 0.10 mg 0% CNF
4586 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 0% USDA_SR
4587 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 0.10 mg 0% USDA_SR
4588 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.10 mg 0% USDA_SR
4589 Candies, marshmallows Sweets 0.10 mg 0% USDA_SR
4590 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 0.10 mg 0% USDA_SR
4591 Syrups, table blends, pancake, reduced-calorie Sweets 0.10 mg 0% USDA_SR
4592 Toppings, marshmallow cream Sweets 0.10 mg 0% USDA_SR
4593 Salad dressing, sweet and sour Fats and Oils 0.10 mg 0% USDA_SR
4594 Dessert topping, powdered Dairy and Egg Products 0.10 mg 0% USDA_SR
4595 Oil, peanut, salad or cooking Fats and Oils 0.10 mg 0% USDA_SR
4596 Salad dressing, home recipe, vinegar and oil Fats and Oils 0.10 mg 0% USDA_SR
4597 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 0.10 mg 0% USDA_SR
4598 Beverages, orange-flavor drink, breakfast type, powder Beverages 0.10 mg 0% USDA_SR
4599 Beverages, Lemonade, powder Beverages 0.10 mg 0% USDA_SR
4600 Beverages, lemonade-flavor drink, powder Beverages 0.10 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12

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