Vegetarian foods high in Choline (USDA SR Legacy)
Choline supports liver function, brain development, and nerve signaling.
FDA daily value: 550 mg
Showing 1801-1850 of 2638 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1801 | Egg, white, dried, flakes, stabilized, glucose reduced | Dairy and Egg Products | 8.40 mg | 2% |
| 1802 | Egg, white, dried, powder, stabilized, glucose reduced | Dairy and Egg Products | 8.40 mg | 2% |
| 1803 | Tart, breakfast, low fat | Baked Products | 8.40 mg | 2% |
| 1804 | Beans, snap, yellow, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 8.30 mg | 2% |
| 1805 | Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 8.30 mg | 2% |
| 1806 | Margarine-like, vegetable oil spread, fat-free, tub | Fats and Oils | 8.30 mg | 2% |
| 1807 | Macaroni and cheese, frozen entree | Meals, Entrees, and Side Dishes | 8.30 mg | 2% |
| 1808 | Cereals ready-to-eat, QUAKER, KING VITAMAN | Breakfast Cereals | 8.30 mg | 2% |
| 1809 | Raspberries, canned, red, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 8.20 mg | 1% |
| 1810 | Babyfood, mixed fruit juice with low fat yogurt | Baby Foods | 8.20 mg | 1% |
| 1811 | Pumpkin, raw | Vegetables and Vegetable Products | 8.20 mg | 1% |
| 1812 | Restaurant, family style, coleslaw | Restaurant Foods | 8.20 mg | 1% |
| 1813 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 8.20 mg | 1% |
| 1814 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 8.20 mg | 1% |
| 1815 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | Baby Foods | 8.20 mg | 1% |
| 1816 | Cookies, marshmallow, with rice cereal and chocolate chips | Baked Products | 8.20 mg | 1% |
| 1817 | Bread, white wheat | Baked Products | 8.10 mg | 1% |
| 1818 | Crackers, saltines, whole wheat (includes multi-grain) | Baked Products | 8.10 mg | 1% |
| 1819 | Noodles, flat, crunchy, Chinese restaurant | Cereal Grains and Pasta | 8.10 mg | 1% |
| 1820 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 8.10 mg | 1% |
| 1821 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 8.10 mg | 1% |
| 1822 | Vegetable juice cocktail, low sodium, canned | Vegetables and Vegetable Products | 8.10 mg | 1% |
| 1823 | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Beverages | 8.10 mg | 1% |
| 1824 | Candies, caramels | Sweets | 8.00 mg | 1% |
| 1825 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 8.00 mg | 1% |
| 1826 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 8.00 mg | 1% |
| 1827 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 8.00 mg | 1% |
| 1828 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 8.00 mg | 1% |
| 1829 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 8.00 mg | 1% |
| 1830 | Sauce, tartar, ready-to-serve | Soups, Sauces, and Gravies | 8.00 mg | 1% |
| 1831 | Ice cream sandwich | Dairy and Egg Products | 8.00 mg | 1% |
| 1832 | Ice cream cookie sandwich | Dairy and Egg Products | 8.00 mg | 1% |
| 1833 | Babyfood, ravioli, cheese filled, with tomato sauce | Baby Foods | 8.00 mg | 1% |
| 1834 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 8.00 mg | 1% |
| 1835 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed | Baby Foods | 8.00 mg | 1% |
| 1836 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA | Baby Foods | 8.00 mg | 1% |
| 1837 | Bread, french or vienna (includes sourdough) | Baked Products | 8.00 mg | 1% |
| 1838 | Sauce, hoisin, ready-to-serve | Soups, Sauces, and Gravies | 8.00 mg | 1% |
| 1839 | Babyfood, vegetables, carrots, junior | Baby Foods | 8.00 mg | 1% |
| 1840 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed | Baby Foods | 8.00 mg | 1% |
| 1841 | Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder | Baby Foods | 8.00 mg | 1% |
| 1842 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed | Baby Foods | 8.00 mg | 1% |
| 1843 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 7.90 mg | 1% |
| 1844 | Celery, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 7.90 mg | 1% |
| 1845 | Celery, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 7.90 mg | 1% |
| 1846 | Squash, summer, all varieties, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 7.90 mg | 1% |
| 1847 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 7.90 mg | 1% |
| 1848 | Squash, summer, all varieties, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 7.90 mg | 1% |
| 1849 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 7.90 mg | 1% |
| 1850 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 7.90 mg | 1% |
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