Vegan foods high in Choline

Choline supports liver function, brain development, and nerve signaling.

FDA daily value: 550 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 3655 foods.

# Food Category Per 100 g % DV Source
3601 Oil, industrial, soy, ultra low linolenic Fats and Oils 0.20 mg 0% USDA_SR
3602 Oil, industrial, soy, fully hydrogenated Fats and Oils 0.20 mg 0% USDA_SR
3603 Oil, industrial, cottonseed, fully hydrogenated Fats and Oils 0.20 mg 0% USDA_SR
3604 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.20 mg 0% USDA_SR
3605 Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) Fats and Oils 0.20 mg 0% USDA_SR
3606 Oil, canola Fats and Oils 0.20 mg 0% USDA_SR
3607 Oil, sunflower, high oleic (70% and over) Fats and Oils 0.20 mg 0% USDA_SR
3608 Oil, industrial, mid-oleic, sunflower Fats and Oils 0.20 mg 0% USDA_SR
3609 Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying Fats and Oils 0.20 mg 0% USDA_SR
3610 Oil, industrial, canola for salads, woks and light frying Fats and Oils 0.20 mg 0% USDA_SR
3611 Oil, industrial, canola (partially hydrogenated) oil for deep fat frying Fats and Oils 0.20 mg 0% USDA_SR
3612 Oil, industrial, soy ( partially hydrogenated), all purpose Fats and Oils 0.20 mg 0% USDA_SR
3613 Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry Fats and Oils 0.20 mg 0% USDA_SR
3614 Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening Fats and Oils 0.20 mg 0% USDA_SR
3615 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 0.20 mg 0% USDA_SR
3616 Oil, vegetable, soybean, refined Fats and Oils 0.20 mg 0% USDA_SR
3617 Beverages, tea, instant, lemon, diet Beverages 0.20 mg 0% USDA_SR
3618 Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed Fats and Oils 0.20 mg 0% USDA_SR
3619 Shortening industrial, soybean (hydrogenated) and cottonseed Fats and Oils 0.20 mg 0% USDA_SR
3620 Shortening, vegetable, household, composite Fats and Oils 0.20 mg 0% USDA_SR
3621 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Fats and Oils 0.20 mg 0% USDA_SR
3622 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening Fats and Oils 0.20 mg 0% USDA_SR
3623 Oil, industrial, soy, refined, for woks and light frying Fats and Oils 0.20 mg 0% USDA_SR
3624 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 0.20 mg 0% USDA_SR
3625 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 0.20 mg 0% USDA_SR
3626 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings Fats and Oils 0.20 mg 0% USDA_SR
3627 Shortening, industrial, soy (partially hydrogenated ) and corn for frying Fats and Oils 0.20 mg 0% USDA_SR
3628 Shortening, industrial, soy (partially hydrogenated ) for baking and confections Fats and Oils 0.20 mg 0% USDA_SR
3629 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.20 mg 0% USDA_SR
3630 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.20 mg 0% USDA_SR
3631 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.20 mg 0% USDA_SR
3632 Vegetable oil, peanut Fats and Oils 0.10 mg 0% CNF
3633 Salad dressing, oil and vinegar, homemade Fats and Oils 0.10 mg 0% CNF
3634 Strawberry flavour mix, powder Beverages 0.10 mg 0% CNF
3635 Lemonade with artificial sweetener, powder Beverages 0.10 mg 0% CNF
3636 Drink, orange flavour, vitamin C added, powder Beverages 0.10 mg 0% CNF
3637 Candies, marshmallow Sweets 0.10 mg 0% CNF
3638 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 0.10 mg 0% CNF
3639 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 0.10 mg 0% CNF
3640 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 0.10 mg 0% CNF
3641 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 0.10 mg 0% CNF
3642 Salad dressing, sweet and sour Fats and Oils 0.10 mg 0% CNF
3643 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 0% USDA_SR
3644 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 0.10 mg 0% USDA_SR
3645 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.10 mg 0% USDA_SR
3646 Candies, marshmallows Sweets 0.10 mg 0% USDA_SR
3647 Syrups, table blends, pancake, reduced-calorie Sweets 0.10 mg 0% USDA_SR
3648 Salad dressing, sweet and sour Fats and Oils 0.10 mg 0% USDA_SR
3649 Oil, peanut, salad or cooking Fats and Oils 0.10 mg 0% USDA_SR
3650 Salad dressing, home recipe, vinegar and oil Fats and Oils 0.10 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12

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