Zinc supports immune function, wound healing, and DNA synthesis.
FDA daily value: 11 mg
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Showing 10751–10800 of 13,023 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10751 | Chinese dish, soup, hot and sour, restaurant prepared | Soups, Sauces and Gravies | 0.22 mg | 2% | CNF |
| 10752 | Cream, whipping, 35% M.F., sweetened, whipped | Dairy and Egg Products | 0.22 mg | 2% | CNF |
| 10753 | Vegetables, broccoli and cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10754 | Squash, winter, all varieties, baked, with salt | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10755 | Borage, boiled, drained, with salt | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10756 | Arrowhead, boiled, drained, with salt | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10757 | Tomato sauce, unsalted | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10758 | Radish, hawaiian style, pickled | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10759 | Fast foods, side dish, potato, mashed | Fast Foods | 0.22 mg | 2% | CNF |
| 10760 | Pasta, Japanese noodles, somen, cooked | Cereals, Grains and Pasta | 0.22 mg | 2% | CNF |
| 10761 | Sweets, honey, strained or extracted | Sweets | 0.22 mg | 2% | CNF |
| 10762 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 0.22 mg | 2% | CNF |
| 10763 | Pie, mincemeat, homemade, 2 crust | Baked Products | 0.22 mg | 2% | CNF |
| 10764 | Fish, turbot, european, raw | Finfish and Shellfish Products | 0.22 mg | 2% | CNF |
| 10765 | Beef, suet, raw | Beef Products | 0.22 mg | 2% | CNF |
| 10766 | Tomato products, canned, sauce | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10767 | Tomatillo, raw | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10768 | Squash, winter, all varieties, baked | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10769 | Borage, boiled, drained | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10770 | Squash, summer, crookneck, boiled, drained | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10771 | Poi | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10772 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10773 | Cabbage, red, raw | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10774 | Arrowhead, boiled, drained | Vegetables and Vegetable Products | 0.22 mg | 2% | CNF |
| 10775 | Raisin, seedless (sultana) | Fruits and fruit juices | 0.22 mg | 2% | CNF |
| 10776 | Prune, dried, cooked, added sugar | Fruits and fruit juices | 0.22 mg | 2% | CNF |
| 10777 | Olive, ripe, canned, jumbo to super colossal | Fruits and fruit juices | 0.22 mg | 2% | CNF |
| 10778 | Olive, ripe, canned, small to extra large | Fruits and fruit juices | 0.22 mg | 2% | CNF |
| 10779 | Longan, dried | Fruits and fruit juices | 0.22 mg | 2% | CNF |
| 10780 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 0.22 mg | 2% | CNF |
| 10781 | Soup, pea, green or split, dehydrated, water added | Soups, Sauces and Gravies | 0.22 mg | 2% | CNF |
| 10782 | Soup, vegetable with beef broth, canned, condensed, water added | Soups, Sauces and Gravies | 0.22 mg | 2% | CNF |
| 10783 | Salad dressing, russian, commercial, regular | Fats and Oils | 0.22 mg | 2% | CNF |
| 10784 | Cabbage, green, raw | Vegetables and Vegetable Products | 0.21 mg | 2% | USDA_FF |
| 10785 | Rutabaga, peeled, raw | Vegetables and Vegetable Products | 0.21 mg | 2% | USDA_FF |
| 10786 | Nectarines, raw | Fruits and Fruit Juices | 0.21 mg | 2% | USDA_FF |
| 10787 | Beverages, Cocoa mix, powder, prepared with water | Beverages | 0.21 mg | 2% | USDA_SR |
| 10788 | Salad dressing, blue or roquefort cheese dressing, commercial, regular | Fats and Oils | 0.21 mg | 2% | USDA_SR |
| 10789 | Babyfood, vegetables, sweet potatoes strained | Baby Foods | 0.21 mg | 2% | USDA_SR |
| 10790 | Ice cream sandwich, vanilla, light, no sugar added | Dairy and Egg Products | 0.21 mg | 2% | USDA_SR |
| 10791 | Ice cream sandwich, made with light ice cream, vanilla | Dairy and Egg Products | 0.21 mg | 2% | USDA_SR |
| 10792 | Sauce, duck, ready-to-serve | Soups, Sauces, and Gravies | 0.21 mg | 2% | USDA_SR |
| 10793 | Soup, beef broth, cubed, dry | Soups, Sauces, and Gravies | 0.21 mg | 2% | USDA_SR |
| 10794 | Taro, leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 0.21 mg | 2% | USDA_SR |
| 10795 | Squash, winter, all varieties, raw | Vegetables and Vegetable Products | 0.21 mg | 2% | USDA_SR |
| 10796 | Collards, raw | Vegetables and Vegetable Products | 0.21 mg | 2% | USDA_SR |
| 10797 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 0.21 mg | 2% | USDA_SR |
| 10798 | Onions, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.21 mg | 2% | USDA_SR |
| 10799 | Tomato products, canned, sauce, with mushrooms | Vegetables and Vegetable Products | 0.21 mg | 2% | USDA_SR |
| 10800 | Potatoes, hash brown, frozen, plain, unprepared | Vegetables and Vegetable Products | 0.21 mg | 2% | USDA_SR |
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