Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4001-4050 of 6597 foods.

# Food Category Per 100 g % DV Source
4001 Cheese, mozzarella, nonfat Dairy and Egg Products 1.60 mcg 1% USDA_SR
4002 Litchis, dried Fruits and Fruit Juices 1.60 mcg 1% USDA_SR
4003 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4004 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4005 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4006 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4007 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4008 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4009 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4010 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Beef Products 1.60 mcg 1% USDA_SR
4011 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 1.60 mcg 1% USDA_SR
4012 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 1.60 mcg 1% USDA_SR
4013 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 1.60 mcg 1% USDA_SR
4014 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4015 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4016 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 1.60 mcg 1% USDA_SR
4017 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 1.60 mcg 1% USDA_SR
4018 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 1.60 mcg 1% USDA_SR
4019 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4020 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4021 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4022 Burdock root, raw Vegetables and Vegetable Products 1.60 mcg 1% USDA_SR
4023 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 1.60 mcg 1% USDA_SR
4024 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4025 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4026 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4027 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4028 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4029 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 1.60 mcg 1% USDA_SR
4030 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4031 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4032 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4033 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4034 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4035 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4036 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4037 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 1.60 mcg 1% USDA_SR
4038 Beef, cured, corned beef, canned Sausages and Luncheon Meats 1.60 mcg 1% USDA_SR
4039 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4040 Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4041 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4042 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4043 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4044 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 1.60 mcg 1% USDA_SR
4045 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4046 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4047 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4048 Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4049 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4050 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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