Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 6597 foods.

# Food Category Per 100 g % DV Source
3601 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 2.00 mcg 2% CNF
3602 Cheese, parmesan, low sodium Dairy and Egg Products 2.00 mcg 2% USDA_SR
3603 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 2.00 mcg 2% USDA_SR
3604 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 2.00 mcg 2% USDA_SR
3605 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
3606 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 2.00 mcg 2% USDA_SR
3607 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 2.00 mcg 2% USDA_SR
3608 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 2.00 mcg 2% USDA_SR
3609 Candies, REESE'S Peanut Butter Cups Sweets 2.00 mcg 2% USDA_SR
3610 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
3611 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 2.00 mcg 2% USDA_SR
3612 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 2.00 mcg 2% USDA_SR
3613 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
3614 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
3615 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
3616 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
3617 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
3618 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 2.00 mcg 2% USDA_SR
3619 Babyfood, fruit, applesauce and cherries, strained Baby Foods 2.00 mcg 2% USDA_SR
3620 Gravy, instant turkey, dry Soups, Sauces, and Gravies 2.00 mcg 2% USDA_SR
3621 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 2.00 mcg 2% USDA_SR
3622 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 2.00 mcg 2% USDA_SR
3623 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 2.00 mcg 2% USDA_SR
3624 Fast foods, griddle cake sandwich, egg, cheese, and bacon Fast Foods 2.00 mcg 2% USDA_SR
3625 Cheese, camembert Dairy and Egg Products 2.00 mcg 2% USDA_SR
3626 Chicken, stewing, meat only, raw Poultry Products 2.00 mcg 2% USDA_SR
3627 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 2.00 mcg 2% USDA_SR
3628 Refried beans, canned, fat-free Legumes and Legume Products 2.00 mcg 2% USDA_SR
3629 Bread, reduced-calorie, oat bran, toasted Baked Products 2.00 mcg 2% USDA_SR
3630 Rolls, dinner, whole-wheat Baked Products 2.00 mcg 2% USDA_SR
3631 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 2.00 mcg 2% USDA_SR
3632 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 2.00 mcg 2% USDA_SR
3633 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 2.00 mcg 2% USDA_SR
3634 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.00 mcg 2% USDA_SR
3635 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 2.00 mcg 2% USDA_SR
3636 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 2.00 mcg 2% USDA_SR
3637 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 2.00 mcg 2% USDA_SR
3638 Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled Beef Products 2.00 mcg 2% USDA_SR
3639 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 2.00 mcg 2% USDA_SR
3640 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mcg 2% USDA_SR
3641 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 2.00 mcg 2% USDA_SR
3642 Nectarines, raw Fruits and Fruit Juices 2.00 mcg 2% USDA_FF
3643 Cream, whipped, cream topping, pressurized Dairy and Egg Products 1.90 mcg 2% CNF
3644 Cheese, parmesan, shredded Dairy and Egg Products 1.90 mcg 2% CNF
3645 Vegetable oil, corn Fats and Oils 1.90 mcg 2% CNF
3646 Chicken, stewing, meat, skin, giblets and neck, stewed Poultry Products 1.90 mcg 2% CNF
3647 Guava sauce, cooked Fruits and fruit juices 1.90 mcg 2% CNF
3648 Strawberry, frozen, sweetened, whole Fruits and fruit juices 1.90 mcg 2% CNF
3649 Cassava (manioc), raw Vegetables and Vegetable Products 1.90 mcg 2% CNF
3650 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 1.90 mcg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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