Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 6597 foods.

# Food Category Per 100 g % DV Source
501 Pickles, cucumber, sour Vegetables and Vegetable Products 47.00 mcg 39% CNF
502 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 47.00 mcg 39% CNF
503 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 47.00 mcg 39% CNF
504 Soybeans, dry, raw Legumes and Legume Products 47.00 mcg 39% CNF
505 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 47.00 mcg 39% USDA_SR
506 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 47.00 mcg 39% USDA_SR
507 Pickles, cucumber, sour Vegetables and Vegetable Products 47.00 mcg 39% USDA_SR
508 Soybeans, mature seeds, raw Legumes and Legume Products 47.00 mcg 39% USDA_SR
509 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 46.80 mcg 39% CNF
510 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 46.80 mcg 39% CNF
511 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 46.80 mcg 39% CNF
512 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 46.80 mcg 39% CNF
513 Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 46.80 mcg 39% USDA_SR
514 Beverage, whey protein isolate, powder Beverages 46.50 mcg 39% CNF
515 Beverages, Whey protein powder isolate Beverages 46.50 mcg 39% USDA_SR
516 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 46.10 mcg 38% USDA_SR
517 Bread crumbs, dry, grated, seasoned Baked Products 46.00 mcg 38% CNF
518 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 46.00 mcg 38% USDA_SR
519 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 46.00 mcg 38% USDA_SR
520 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 46.00 mcg 38% USDA_SR
521 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 46.00 mcg 38% USDA_SR
522 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 46.00 mcg 38% USDA_SR
523 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 46.00 mcg 38% USDA_SR
524 Bread, crumbs, dry, grated, seasoned Baked Products 46.00 mcg 38% USDA_SR
525 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 46.00 mcg 38% USDA_SR
526 Bok choy, pak-choi, raw Vegetables and Vegetable Products 45.50 mcg 38% CNF
527 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 45.50 mcg 38% USDA_SR
528 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 45.10 mcg 38% USDA_SR
529 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 45.00 mcg 38% USDA_SR
530 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 45.00 mcg 38% USDA_SR
531 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 45.00 mcg 38% USDA_SR
532 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 45.00 mcg 38% USDA_SR
533 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 45.00 mcg 38% USDA_SR
534 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 45.00 mcg 38% USDA_SR
535 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 45.00 mcg 38% USDA_SR
536 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 45.00 mcg 38% USDA_SR
537 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 45.00 mcg 38% USDA_SR
538 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 44.80 mcg 37% CNF
539 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 44.80 mcg 37% USDA_SR
540 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 44.50 mcg 37% USDA_SR
541 Fish, tuna, light, canned in oil, drained, salted Finfish and Shellfish Products 44.00 mcg 37% CNF
542 Fish, tuna, light, canned in oil, drained solids Finfish and Shellfish Products 44.00 mcg 37% USDA_SR
543 Beans, snap, green, raw Vegetables and Vegetable Products 43.90 mcg 37% USDA_FF
544 Cabbage, kimchi Vegetables and Vegetable Products 43.60 mcg 36% USDA_SR
545 Beans, snap, yellow, raw Vegetables and Vegetable Products 43.20 mcg 36% USDA_SR
546 T.G.I. FRIDAY'S, french fries Restaurant Foods 43.10 mcg 36% USDA_SR
547 Shortening, special purpose, cake and icing (frosting) Fats and Oils 43.00 mcg 36% CNF
548 Shortening, special purpose, baking Fats and Oils 43.00 mcg 36% CNF
549 Tomato, sun-dried Vegetables and Vegetable Products 43.00 mcg 36% CNF
550 Tomatoes, sun-dried Vegetables and Vegetable Products 43.00 mcg 36% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free