Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 4583 foods.

# Food Category Per 100 g % DV Source
401 Salad dressing, coleslaw Fats and Oils 63.70 mcg 53% CNF
402 Fennel, bulb, raw Vegetables and Vegetable Products 62.80 mcg 52% CNF
403 Fennel, bulb, raw Vegetables and Vegetable Products 62.80 mcg 52% USDA_SR
404 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 62.00 mcg 52% USDA_SR
405 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 61.60 mcg 51% CNF
406 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 61.60 mcg 51% USDA_SR
407 Vegetable oil-butter spread, reduced calorie Fats and Oils 61.10 mcg 51% USDA_SR
408 Vegetable oil, olive Fats and Oils 60.20 mcg 50% CNF
409 Oil, olive, salad or cooking Fats and Oils 60.20 mcg 50% USDA_SR
410 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 60.00 mcg 50% USDA_SR
411 Prune, dried, uncooked Fruits and fruit juices 59.50 mcg 50% CNF
412 Plums, dried (prunes), uncooked Fruits and Fruit Juices 59.50 mcg 50% USDA_SR
413 Blueberry, dried, sweetened Fruits and fruit juices 59.40 mcg 50% CNF
414 Blueberries, dried, sweetened Fruits and Fruit Juices 59.40 mcg 50% USDA_SR
415 Cabbage, green, raw Vegetables and Vegetable Products 59.40 mcg 50% USDA_FF
416 Egg roll, assorted, restaurant prepared Mixed Dishes 58.90 mcg 49% CNF
417 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 58.90 mcg 49% USDA_SR
418 Spread, 20% butter / 80% canola oil Fats and Oils 58.00 mcg 48% CNF
419 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 57.70 mcg 48% CNF
420 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 57.70 mcg 48% USDA_SR
421 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 57.60 mcg 48% USDA_SR
422 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 56.70 mcg 47% USDA_SR
423 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 56.60 mcg 47% USDA_SR
424 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 56.60 mcg 47% USDA_SR
425 Margarine-like spread, BENECOL Light Spread Fats and Oils 56.50 mcg 47% USDA_SR
426 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 56.20 mcg 47% CNF
427 Salad dressing, italian, commercial, regular Fats and Oils 56.00 mcg 47% CNF
428 Salad dressing, sesame seed, regular Fats and Oils 56.00 mcg 47% CNF
429 Salad dressing, sesame seed dressing, regular Fats and Oils 56.00 mcg 47% USDA_SR
430 Salad dressing, italian dressing, commercial, regular Fats and Oils 56.00 mcg 47% USDA_SR
431 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 56.00 mcg 47% USDA_SR
432 Fast foods, side dish, onion rings, breaded and fried Fast Foods 55.80 mcg 46% CNF
433 Fast foods, onion rings, breaded and fried Fast Foods 55.80 mcg 46% USDA_SR
434 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil Fats and Oils 55.50 mcg 46% USDA_SR
435 Nuts, pine nuts, pignolia, dried Nuts and Seeds 53.90 mcg 45% CNF
436 Nuts, pine nuts, dried Nut and Seed Products 53.90 mcg 45% USDA_SR
437 Salad dressing, russian, commercial, regular Fats and Oils 53.70 mcg 45% CNF
438 Salad dressing, mayonnaise, reduced fat Fats and Oils 53.70 mcg 45% CNF
439 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 53.70 mcg 45% CNF
440 Salad dressing, russian dressing Fats and Oils 53.70 mcg 45% USDA_SR
441 Mayonnaise, reduced fat, with olive oil Fats and Oils 53.70 mcg 45% USDA_SR
442 Salad dressing, mayonnaise, light Fats and Oils 53.70 mcg 45% USDA_SR
443 Salad dressing, mayonnaise, made with tofu Fats and Oils 53.40 mcg 44% CNF
444 Mayonnaise, made with tofu Fats and Oils 53.40 mcg 44% USDA_SR
445 Shortening, household, composite Fats and Oils 53.20 mcg 44% CNF
446 Shortening, vegetable, household, composite Fats and Oils 53.20 mcg 44% USDA_SR
447 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 51.80 mcg 43% CNF
448 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 51.80 mcg 43% USDA_SR
449 Asparagus, boiled, drained Vegetables and Vegetable Products 50.60 mcg 42% CNF
450 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 50.60 mcg 42% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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