Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 4583 foods.

# Food Category Per 100 g % DV Source
351 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 80.00 mcg 67% CNF
352 Cabbage, napa, raw Vegetables and Vegetable Products 80.00 mcg 67% CNF
353 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 80.00 mcg 67% CNF
354 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 80.00 mcg 67% USDA_SR
355 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 80.00 mcg 67% USDA_SR
356 Salad, caesar, homemade Mixed Dishes 79.30 mcg 66% CNF
357 Restaurant, family style, coleslaw Restaurant Foods 79.00 mcg 66% USDA_SR
358 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 76.70 mcg 64% CNF
359 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 76.70 mcg 64% USDA_SR
360 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 76.30 mcg 64% USDA_SR
361 Cabbage, raw Vegetables and Vegetable Products 76.00 mcg 63% CNF
362 Cabbage, raw Vegetables and Vegetable Products 76.00 mcg 63% USDA_SR
363 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 75.00 mcg 62% USDA_SR
364 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 75.00 mcg 62% USDA_SR
365 Margarine,spread, 35-39% fat, tub Fats and Oils 74.60 mcg 62% USDA_SR
366 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 74.60 mcg 62% USDA_SR
367 Lettuce, leaf, red, raw Vegetables and Vegetable Products 73.20 mcg 61% USDA_FF
368 Vegetable oil, canola Fats and Oils 71.30 mcg 59% CNF
369 Salad dressing, buttermilk as main ingredient Fats and Oils 71.30 mcg 59% CNF
370 Oil, industrial, canola, high oleic Fats and Oils 71.30 mcg 59% USDA_SR
371 Oil, canola Fats and Oils 71.30 mcg 59% USDA_SR
372 Oil, industrial, canola for salads, woks and light frying Fats and Oils 71.30 mcg 59% USDA_SR
373 Oil, industrial, canola (partially hydrogenated) oil for deep fat frying Fats and Oils 71.30 mcg 59% USDA_SR
374 Soy flour, full-fat, roasted Legumes and Legume Products 71.00 mcg 59% CNF
375 Soy flour, full-fat, roasted Legumes and Legume Products 71.00 mcg 59% USDA_SR
376 Fast foods, side dish, coleslaw Fast Foods 70.90 mcg 59% CNF
377 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 70.90 mcg 59% USDA_SR
378 Fast foods, coleslaw Fast Foods 70.90 mcg 59% USDA_SR
379 KFC, Coleslaw Fast Foods 70.90 mcg 59% USDA_SR
380 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 70.90 mcg 59% USDA_SR
381 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 70.60 mcg 59% CNF
382 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 70.60 mcg 59% USDA_SR
383 Nuts, pistachio nuts, raw Nuts and Seeds 70.00 mcg 58% CNF
384 Soy flour, full-fat, raw Legumes and Legume Products 70.00 mcg 58% CNF
385 Salad dressing, honey mustard, regular Fats and Oils 70.00 mcg 58% CNF
386 Salad dressing, honey mustard, regular Fats and Oils 70.00 mcg 58% USDA_SR
387 Soy flour, full-fat, raw Legumes and Legume Products 70.00 mcg 58% USDA_SR
388 Cracker, standard snack-type Baked Products 69.30 mcg 58% CNF
389 Crackers, standard snack-type, regular Baked Products 69.30 mcg 58% USDA_SR
390 Salad dressing, thousand island, commercial, regular Fats and Oils 69.10 mcg 58% CNF
391 Salad dressing, thousand island, commercial, regular Fats and Oils 69.10 mcg 58% USDA_SR
392 Cabbage, savoy, raw Vegetables and Vegetable Products 68.80 mcg 57% CNF
393 Cabbage, savoy, raw Vegetables and Vegetable Products 68.80 mcg 57% USDA_SR
394 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 66.90 mcg 56% CNF
395 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 66.90 mcg 56% USDA_SR
396 Salad dressing, coleslaw Fats and Oils 66.10 mcg 55% USDA_SR
397 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 66.00 mcg 55% CNF
398 Seaweed, kelp, raw Vegetables and Vegetable Products 66.00 mcg 55% USDA_SR
399 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 65.80 mcg 55% USDA_SR
400 APPLEBEE'S, coleslaw Restaurant Foods 65.10 mcg 54% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free