Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4401-4450 of 4583 foods.

# Food Category Per 100 g % DV Source
4401 Watermelon, raw Fruits and fruit juices 0.10 mcg 0% CNF
4402 Orange juice, canned Fruits and fruit juices 0.10 mcg 0% CNF
4403 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.10 mcg 0% CNF
4404 Ginger root, raw Vegetables and Vegetable Products 0.10 mcg 0% CNF
4405 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.10 mcg 0% CNF
4406 Kohlrabi, raw Vegetables and Vegetable Products 0.10 mcg 0% CNF
4407 Kohlrabi, boiled, drained Vegetables and Vegetable Products 0.10 mcg 0% CNF
4408 Lotus root, boiled, drained Vegetables and Vegetable Products 0.10 mcg 0% CNF
4409 Turnip, boiled, drained Vegetables and Vegetable Products 0.10 mcg 0% CNF
4410 Turnip, raw Vegetables and Vegetable Products 0.10 mcg 0% CNF
4411 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mcg 0% CNF
4412 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.10 mcg 0% CNF
4413 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 0.10 mcg 0% CNF
4414 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.10 mcg 0% CNF
4415 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.10 mcg 0% CNF
4416 Hot chocolate, mix, powder, prepared with water Beverages 0.10 mcg 0% CNF
4417 Coffee, brewed, prepared with tap water Beverages 0.10 mcg 0% CNF
4418 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.10 mcg 0% CNF
4419 Juice drink, orange and apricot, canned Beverages 0.10 mcg 0% CNF
4420 Lemonade, pink, frozen concentrate Beverages 0.10 mcg 0% CNF
4421 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.10 mcg 0% CNF
4422 Juice drink, pineapple and orange, vitamin C added, canned Beverages 0.10 mcg 0% CNF
4423 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.10 mcg 0% CNF
4424 Cake mix, angel food, dry, unprepared Baked Products 0.10 mcg 0% CNF
4425 Cake, angel food, dry mix, prepared Baked Products 0.10 mcg 0% CNF
4426 Bannock Baked Products 0.10 mcg 0% CNF
4427 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.10 mcg 0% CNF
4428 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.10 mcg 0% CNF
4429 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 0.10 mcg 0% CNF
4430 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 0.10 mcg 0% CNF
4431 Grains, couscous, cooked Cereals, Grains and Pasta 0.10 mcg 0% CNF
4432 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 0.10 mcg 0% CNF
4433 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 0.10 mcg 0% CNF
4434 Milk, fluid, chocolate, partly skimmed, 1% M.F. Dairy and Egg Products 0.10 mcg 0% CNF
4435 Coffee, brewed, espresso, restaurant prepared Beverages 0.10 mcg 0% CNF
4436 Cake, pound, commercial, fat free Baked Products 0.10 mcg 0% CNF
4437 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 0.10 mcg 0% CNF
4438 Soup, cream, potato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.10 mcg 0% CNF
4439 Salad dressing, french, fat free Fats and Oils 0.10 mcg 0% CNF
4440 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.10 mcg 0% CNF
4441 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 0.10 mcg 0% CNF
4442 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.10 mcg 0% CNF
4443 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 0.10 mcg 0% CNF
4444 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 0.10 mcg 0% CNF
4445 Chocolate flavour drink, whey and milk based Beverages 0.10 mcg 0% CNF
4446 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 0.10 mcg 0% CNF
4447 Dessert, frozen, juice, orange Sweets 0.10 mcg 0% CNF
4448 Candies, fudge, peanut butter, homemade Sweets 0.10 mcg 0% CNF
4449 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mcg 0% CNF
4450 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mcg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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