Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4201-4250 of 4583 foods.

# Food Category Per 100 g % DV Source
4201 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 0.20 mcg 0% CNF
4202 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 0.20 mcg 0% CNF
4203 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.20 mcg 0% CNF
4204 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.20 mcg 0% CNF
4205 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.20 mcg 0% CNF
4206 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.20 mcg 0% CNF
4207 Beets, canned, drained solids Vegetables and Vegetable Products 0.20 mcg 0% CNF
4208 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.20 mcg 0% CNF
4209 Beets, raw Vegetables and Vegetable Products 0.20 mcg 0% CNF
4210 Beets, boiled, drained Vegetables and Vegetable Products 0.20 mcg 0% CNF
4211 Nuts, coconut meat, raw Nuts and Seeds 0.20 mcg 0% CNF
4212 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 0.20 mcg 0% CNF
4213 Juice drink, citrus fruit, frozen concentrate Beverages 0.20 mcg 0% CNF
4214 Lemonade, white, frozen concentrate Beverages 0.20 mcg 0% CNF
4215 Drink, grape, vitamin C added, canned Beverages 0.20 mcg 0% CNF
4216 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 0.20 mcg 0% CNF
4217 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 0.20 mcg 0% CNF
4218 Bread, pita, white Baked Products 0.20 mcg 0% CNF
4219 Bread, white, commercial, toasted Baked Products 0.20 mcg 0% CNF
4220 Cake, sponge, commercial Baked Products 0.20 mcg 0% CNF
4221 Cookie, ladyfinger (with lemon juice and rind) Baked Products 0.20 mcg 0% CNF
4222 Bread, white, commercial Baked Products 0.20 mcg 0% CNF
4223 Dessert, egg custard, dry mix prepared with whole milk Sweets 0.20 mcg 0% CNF
4224 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.20 mcg 0% CNF
4225 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 0.20 mcg 0% CNF
4226 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.20 mcg 0% CNF
4227 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.20 mcg 0% CNF
4228 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.20 mcg 0% CNF
4229 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 0.20 mcg 0% CNF
4230 Sweets, topping, pineapple Sweets 0.20 mcg 0% CNF
4231 Cheese, cream, fat free Dairy and Egg Products 0.20 mcg 0% CNF
4232 Plant-based beverage, rice, enriched Beverages 0.20 mcg 0% CNF
4233 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.20 mcg 0% CNF
4234 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.20 mcg 0% CNF
4235 Malted milk, natural flavour, powder, with 2% M.F. milk Beverages 0.20 mcg 0% CNF
4236 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 0.20 mcg 0% CNF
4237 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.20 mcg 0% CNF
4238 Soup, pea, low sodium, water added Soups, Sauces and Gravies 0.20 mcg 0% CNF
4239 Snacks, tortilla chips, low fat, baked without fat Snacks 0.20 mcg 0% CNF
4240 Milk shake, not chocolate, dry mix, unprepared Beverages 0.20 mcg 0% CNF
4241 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.20 mcg 0% CNF
4242 Dessert, frozen, juice with cream Sweets 0.20 mcg 0% CNF
4243 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.20 mcg 0% CNF
4244 Dessert, flan, caramel custard, homemade Sweets 0.20 mcg 0% CNF
4245 Dessert, egg custard, baked, homemade Sweets 0.20 mcg 0% CNF
4246 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0% CNF
4247 Egg substitute, liquid, fat free Dairy and Egg Products 0.20 mcg 0% CNF
4248 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0% CNF
4249 Chocolate syrup, thin type, Calorie-reduced Sweets 0.20 mcg 0% CNF
4250 Indian, bread, naan Baked Products 0.20 mcg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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