Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 4583 foods.

# Food Category Per 100 g % DV Source
3601 Mango nectar, canned Fruits and Fruit Juices 0.80 mcg 1% USDA_SR
3602 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 0.80 mcg 1% USDA_SR
3603 Beans, baked, canned, no salt added Legumes and Legume Products 0.80 mcg 1% USDA_SR
3604 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.80 mcg 1% USDA_SR
3605 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
3606 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.80 mcg 1% USDA_SR
3607 Papaya nectar, canned Fruits and Fruit Juices 0.80 mcg 1% USDA_SR
3608 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
3609 Barley, pearled, cooked Cereal Grains and Pasta 0.80 mcg 1% USDA_SR
3610 Shallots, raw Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
3611 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
3612 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
3613 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 0.80 mcg 1% USDA_SR
3614 Spices, ginger, ground Spices and Herbs 0.80 mcg 1% USDA_SR
3615 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.80 mcg 1% USDA_SR
3616 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.80 mcg 1% USDA_SR
3617 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.80 mcg 1% USDA_SR
3618 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.80 mcg 1% USDA_SR
3619 Millet flour Cereal Grains and Pasta 0.80 mcg 1% USDA_SR
3620 Babyfood, tropical fruit medley Baby Foods 0.80 mcg 1% USDA_SR
3621 Bagels, cinnamon-raisin, toasted Baked Products 0.80 mcg 1% USDA_SR
3622 Muffins, English, wheat Baked Products 0.80 mcg 1% USDA_SR
3623 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 0.80 mcg 1% USDA_SR
3624 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.80 mcg 1% USDA_SR
3625 Bread, pumpernickel Baked Products 0.80 mcg 1% USDA_SR
3626 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.80 mcg 1% USDA_SR
3627 Potatoes, gold, without skin, raw Vegetables and Vegetable Products 0.80 mcg 1% USDA_FF
3628 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.70 mcg 1% CNF
3629 Egg, chicken, yolk, fresh or frozen, raw Dairy and Egg Products 0.70 mcg 1% CNF
3630 Cream, sour, cultured, 14% M.F Dairy and Egg Products 0.70 mcg 1% CNF
3631 Vegetable oil, peanut Fats and Oils 0.70 mcg 1% CNF
3632 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.70 mcg 1% CNF
3633 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.70 mcg 1% CNF
3634 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.70 mcg 1% CNF
3635 Passion fruit, purple, raw Fruits and fruit juices 0.70 mcg 1% CNF
3636 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.70 mcg 1% CNF
3637 Plantain, raw Fruits and fruit juices 0.70 mcg 1% CNF
3638 Plantain, cooked Fruits and fruit juices 0.70 mcg 1% CNF
3639 Pineapple, raw Fruits and fruit juices 0.70 mcg 1% CNF
3640 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.70 mcg 1% CNF
3641 Hot chocolate, with aspartame, mix, powder Beverages 0.70 mcg 1% CNF
3642 Bagel, cinnamon-raisin Baked Products 0.70 mcg 1% CNF
3643 Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared Baked Products 0.70 mcg 1% CNF
3644 Bread, French or Vienna (also sourdough) Baked Products 0.70 mcg 1% CNF
3645 Sweets, topping, strawberry Sweets 0.70 mcg 1% CNF
3646 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 0.70 mcg 1% CNF
3647 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 0.70 mcg 1% CNF
3648 Pineapple, canned, juice pack, drained Fruits and fruit juices 0.70 mcg 1% CNF
3649 Pineapple, raw, traditional varieties Fruits and fruit juices 0.70 mcg 1% CNF
3650 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.70 mcg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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