Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 4583 foods.

# Food Category Per 100 g % DV Source
3551 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 0.90 mcg 1% USDA_SR
3552 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.90 mcg 1% USDA_SR
3553 Frozen novelties, fruit and juice bars Sweets 0.90 mcg 1% USDA_SR
3554 Toppings, nuts in syrup Sweets 0.90 mcg 1% USDA_SR
3555 Popcorn, sugar syrup/caramel, fat-free Snacks 0.90 mcg 1% USDA_SR
3556 Millet, raw Cereal Grains and Pasta 0.90 mcg 1% USDA_SR
3557 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.90 mcg 1% USDA_SR
3558 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 0.90 mcg 1% USDA_SR
3559 Babyfood, juice, mixed fruit Baby Foods 0.90 mcg 1% USDA_SR
3560 Zwieback Baby Foods 0.90 mcg 1% USDA_SR
3561 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.90 mcg 1% USDA_SR
3562 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.90 mcg 1% USDA_SR
3563 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 0.90 mcg 1% USDA_SR
3564 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.90 mcg 1% USDA_SR
3565 Cheese sauce, prepared from recipe Dairy and Egg Products 0.90 mcg 1% USDA_SR
3566 Bread, egg Baked Products 0.90 mcg 1% USDA_SR
3567 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.90 mcg 1% USDA_SR
3568 Ice cream, soft serve, chocolate Dairy and Egg Products 0.90 mcg 1% USDA_SR
3569 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 0.90 mcg 1% USDA_SR
3570 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.90 mcg 1% USDA_SR
3571 Beverages, Cocoa mix, powder Beverages 0.90 mcg 1% USDA_SR
3572 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 0.90 mcg 1% USDA_SR
3573 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.90 mcg 1% USDA_SR
3574 Crackers, melba toast, plain Baked Products 0.90 mcg 1% USDA_SR
3575 Spices, ginger, ground Spices and Herbs 0.80 mcg 1% CNF
3576 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.80 mcg 1% CNF
3577 Papaya nectar, canned Fruits and fruit juices 0.80 mcg 1% CNF
3578 Shallot, raw Vegetables and Vegetable Products 0.80 mcg 1% CNF
3579 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.80 mcg 1% CNF
3580 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.80 mcg 1% CNF
3581 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.80 mcg 1% CNF
3582 Bagel, cinnamon-raisin, toasted Baked Products 0.80 mcg 1% CNF
3583 Bread, pumpernickel Baked Products 0.80 mcg 1% CNF
3584 English muffin, wheat Baked Products 0.80 mcg 1% CNF
3585 Candies, fudge, vanilla, with nuts, homemade Sweets 0.80 mcg 1% CNF
3586 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 0.80 mcg 1% CNF
3587 Candied foods, ginger root, crystallized Sweets 0.80 mcg 1% CNF
3588 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.80 mcg 1% CNF
3589 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.80 mcg 1% CNF
3590 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 0.80 mcg 1% CNF
3591 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.80 mcg 1% CNF
3592 Beans, baked, canned, no salt added Legumes and Legume Products 0.80 mcg 1% CNF
3593 Grains, millet, flour Cereals, Grains and Pasta 0.80 mcg 1% CNF
3594 Guava, nectar, canned Fruits and fruit juices 0.80 mcg 1% CNF
3595 Mango, nectar, canned Fruits and fruit juices 0.80 mcg 1% CNF
3596 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1% CNF
3597 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1% CNF
3598 Muffin, chocolate chip, commercial Baked Products 0.80 mcg 1% CNF
3599 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 0.80 mcg 1% CNF
3600 Candies, fudge, vanilla with nuts Sweets 0.80 mcg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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