Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 4583 foods.

# Food Category Per 100 g % DV Source
3501 Poi Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
3502 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
3503 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
3504 Babyfood, fruit, applesauce and apricots, strained Baby Foods 1.00 mcg 1% USDA_SR
3505 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 1.00 mcg 1% USDA_SR
3506 Sauce, worcestershire Soups, Sauces, and Gravies 1.00 mcg 1% USDA_SR
3507 Cranberry juice cocktail, bottled Beverages 1.00 mcg 1% USDA_SR
3508 Cheese substitute, mozzarella Dairy and Egg Products 1.00 mcg 1% USDA_SR
3509 Cheese, fresh, queso fresco Dairy and Egg Products 1.00 mcg 1% USDA_SR
3510 Bread, egg, toasted Baked Products 1.00 mcg 1% USDA_SR
3511 Muffins, English, whole-wheat Baked Products 1.00 mcg 1% USDA_SR
3512 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 1.00 mcg 1% USDA_SR
3513 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 1.00 mcg 1% USDA_SR
3514 Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 1.00 mcg 1% USDA_SR
3515 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 1.00 mcg 1% USDA_SR
3516 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 1.00 mcg 1% USDA_SR
3517 Bread, rice bran Baked Products 1.00 mcg 1% USDA_SR
3518 Beans, baked, canned, with franks Legumes and Legume Products 1.00 mcg 1% USDA_SR
3519 Corn fritter Baked Products 0.90 mcg 1% CNF
3520 Cheese sauce, homemade Dairy and Egg Products 0.90 mcg 1% CNF
3521 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.90 mcg 1% CNF
3522 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.90 mcg 1% CNF
3523 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.90 mcg 1% CNF
3524 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.90 mcg 1% CNF
3525 Hot chocolate, mix, powder Beverages 0.90 mcg 1% CNF
3526 Bread, egg (Challah) Baked Products 0.90 mcg 1% CNF
3527 Bread, pumpernickel, toasted Baked Products 0.90 mcg 1% CNF
3528 English muffin, wheat, toasted Baked Products 0.90 mcg 1% CNF
3529 Cracker, melba toast, plain Baked Products 0.90 mcg 1% CNF
3530 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 0.90 mcg 1% CNF
3531 Dessert, frozen, fruit and juice bar Sweets 0.90 mcg 1% CNF
3532 Sweets, fruit butters, apple Sweets 0.90 mcg 1% CNF
3533 Sweets, topping, nuts in syrup Sweets 0.90 mcg 1% CNF
3534 Snacks, pretzels, hard, plain, unsalted Snacks 0.90 mcg 1% CNF
3535 Grains, millet, dry Cereals, Grains and Pasta 0.90 mcg 1% CNF
3536 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.90 mcg 1% CNF
3537 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.90 mcg 1% CNF
3538 Coffee whitener, liquid, light Dairy and Egg Products 0.90 mcg 1% CNF
3539 Beverage, bean Legumes and Legume Products 0.90 mcg 1% CNF
3540 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.90 mcg 1% CNF
3541 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.90 mcg 1% CNF
3542 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.90 mcg 1% CNF
3543 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.90 mcg 1% CNF
3544 Corn, dried (Navajo) American Indian/Alaska Native Foods 0.90 mcg 1% USDA_SR
3545 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 0.90 mcg 1% USDA_SR
3546 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.90 mcg 1% USDA_SR
3547 Ice creams, french vanilla, soft-serve Sweets 0.90 mcg 1% USDA_SR
3548 Cream substitute, liquid, light Dairy and Egg Products 0.90 mcg 1% USDA_SR
3549 Fruit butters, apple Sweets 0.90 mcg 1% USDA_SR
3550 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 0.90 mcg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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