Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 4583 foods.

# Food Category Per 100 g % DV Source
3451 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 1.10 mcg 1% USDA_SR
3452 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Dairy and Egg Products 1.10 mcg 1% USDA_SR
3453 Cookies, fortune Baked Products 1.10 mcg 1% USDA_SR
3454 Snacks, popcorn, microwave, 94% fat free Snacks 1.10 mcg 1% USDA_SR
3455 Formulated bar, POWER BAR, chocolate Snacks 1.10 mcg 1% USDA_SR
3456 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 1.10 mcg 1% USDA_SR
3457 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 1.10 mcg 1% USDA_SR
3458 Beverages, AMBER, hard cider Beverages 1.10 mcg 1% USDA_SR
3459 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 1.10 mcg 1% USDA_SR
3460 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 1.10 mcg 1% USDA_SR
3461 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 1.10 mcg 1% USDA_SR
3462 Bread, stuffing, dry mix Baked Products 1.10 mcg 1% USDA_SR
3463 Bread, rice bran, toasted Baked Products 1.10 mcg 1% USDA_SR
3464 Potatoes, red, without skin, raw Vegetables and Vegetable Products 1.10 mcg 1% USDA_FF
3465 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 1.00 mcg 1% CNF
3466 Peach nectar, canned Fruits and fruit juices 1.00 mcg 1% CNF
3467 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 1.00 mcg 1% CNF
3468 Poi Vegetables and Vegetable Products 1.00 mcg 1% CNF
3469 Taro, raw Vegetables and Vegetable Products 1.00 mcg 1% CNF
3470 Parsnip, boiled, drained Vegetables and Vegetable Products 1.00 mcg 1% CNF
3471 Squash, winter, butternut, baked Vegetables and Vegetable Products 1.00 mcg 1% CNF
3472 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 1.00 mcg 1% CNF
3473 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 1.00 mcg 1% CNF
3474 Beans, baked, canned, with wieners Legumes and Legume Products 1.00 mcg 1% CNF
3475 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 1.00 mcg 1% CNF
3476 Bread, egg, (challah), toasted Baked Products 1.00 mcg 1% CNF
3477 Bread, rice bran, gluten free Baked Products 1.00 mcg 1% CNF
3478 English muffin, whole wheat Baked Products 1.00 mcg 1% CNF
3479 Salad dressing, caesar, low Calorie Fats and Oils 1.00 mcg 1% CNF
3480 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 1.00 mcg 1% CNF
3481 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mcg 1% CNF
3482 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 1.00 mcg 1% CNF
3483 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 1.00 mcg 1% CNF
3484 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 1.00 mcg 1% CNF
3485 Apple, Fuji, raw, with skin Fruits and fruit juices 1.00 mcg 1% CNF
3486 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 1.00 mcg 1% CNF
3487 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 1.00 mcg 1% CNF
3488 CRACKER BARREL, grilled sirloin steak Restaurant Foods 1.00 mcg 1% USDA_SR
3489 DENNY'S, top sirloin steak Restaurant Foods 1.00 mcg 1% USDA_SR
3490 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 1.00 mcg 1% USDA_SR
3491 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mcg 1% USDA_SR
3492 Guava nectar, with sucralose, canned Fruits and Fruit Juices 1.00 mcg 1% USDA_SR
3493 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
3494 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
3495 Taro, raw Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
3496 Salad dressing, caesar, low calorie Fats and Oils 1.00 mcg 1% USDA_SR
3497 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 1.00 mcg 1% USDA_SR
3498 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
3499 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
3500 Jams, preserves, marmalades, sweetened with fruit juice Sweets 1.00 mcg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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