Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 4583 foods.

# Food Category Per 100 g % DV Source
3151 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 1.60 mcg 1% USDA_SR
3152 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 1.60 mcg 1% USDA_SR
3153 Candies, MOUNDS Candy Bar Sweets 1.60 mcg 1% USDA_SR
3154 Desserts, mousse, chocolate, prepared-from-recipe Sweets 1.60 mcg 1% USDA_SR
3155 Cheese, mozzarella, nonfat Dairy and Egg Products 1.60 mcg 1% USDA_SR
3156 Litchis, dried Fruits and Fruit Juices 1.60 mcg 1% USDA_SR
3157 Burdock root, raw Vegetables and Vegetable Products 1.60 mcg 1% USDA_SR
3158 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 1.60 mcg 1% USDA_SR
3159 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 1.60 mcg 1% USDA_SR
3160 Cheese, mozzarella, part skim milk Dairy and Egg Products 1.60 mcg 1% USDA_SR
3161 Babyfood, fruit, pears and pineapple, strained Baby Foods 1.60 mcg 1% USDA_SR
3162 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 1.60 mcg 1% USDA_SR
3163 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 1.60 mcg 1% USDA_SR
3164 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 1.60 mcg 1% USDA_SR
3165 Cheese, white, queso blanco Dairy and Egg Products 1.60 mcg 1% USDA_SR
3166 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 1.60 mcg 1% USDA_SR
3167 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 1.60 mcg 1% USDA_SR
3168 Salad dressing, italian dressing, fat-free Fats and Oils 1.60 mcg 1% USDA_SR
3169 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 1.60 mcg 1% USDA_SR
3170 Beverages, coffee substitute, cereal grain beverage, powder Beverages 1.60 mcg 1% USDA_SR
3171 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 1.60 mcg 1% USDA_SR
3172 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 1.60 mcg 1% USDA_SR
3173 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 1.60 mcg 1% USDA_SR
3174 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 1.60 mcg 1% USDA_SR
3175 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 1.60 mcg 1% USDA_SR
3176 Snack, Mixed Berry Bar Snacks 1.60 mcg 1% USDA_SR
3177 Cheese, dry white, queso seco Dairy and Egg Products 1.60 mcg 1% USDA_FF
3178 Cheese, dry white, queso seco Dairy and Egg Products 1.60 mcg 1% USDA_FF
3179 Egg, chicken, yolk, dried Dairy and Egg Products 1.50 mcg 1% CNF
3180 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 1.50 mcg 1% CNF
3181 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 1.50 mcg 1% CNF
3182 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.50 mcg 1% CNF
3183 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 1.50 mcg 1% CNF
3184 Coffee, instant, with sugar, mocha flavour, powder Beverages 1.50 mcg 1% CNF
3185 Milk shake (fast food), chocolate Beverages 1.50 mcg 1% CNF
3186 Bread, multigrain, toasted Baked Products 1.50 mcg 1% CNF
3187 Cake, fruitcake, commercial Baked Products 1.50 mcg 1% CNF
3188 Ice cream cone, sugar, rolled-type Baked Products 1.50 mcg 1% CNF
3189 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 1.50 mcg 1% CNF
3190 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 1.50 mcg 1% CNF
3191 Candied, maraschino cherries, jar, drained Sweets 1.50 mcg 1% CNF
3192 Cheese, muenster, low fat Dairy and Egg Products 1.50 mcg 1% CNF
3193 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 1.50 mcg 1% CNF
3194 Roll, pumpernickel Baked Products 1.50 mcg 1% CNF
3195 Dessert, frozen, ice cream, chocolate, rich Sweets 1.50 mcg 1% CNF
3196 Cheese, cheddar, reduced fat (18%) Dairy and Egg Products 1.50 mcg 1% CNF
3197 Cheese, provolone, reduced fat Dairy and Egg Products 1.50 mcg 1% CNF
3198 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 1.50 mcg 1% CNF
3199 Bagel, whole-wheat (multigrain) Baked Products 1.50 mcg 1% CNF
3200 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 1.50 mcg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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