Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 4583 foods.

# Food Category Per 100 g % DV Source
3101 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 1.70 mcg 1% USDA_SR
3102 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.70 mcg 1% USDA_SR
3103 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.70 mcg 1% USDA_SR
3104 Garlic, raw Vegetables and Vegetable Products 1.70 mcg 1% USDA_SR
3105 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 1.70 mcg 1% USDA_SR
3106 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 1.70 mcg 1% USDA_SR
3107 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 1.70 mcg 1% USDA_SR
3108 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 1.70 mcg 1% USDA_SR
3109 Yogurt parfait, lowfat, with fruit and granola Fast Foods 1.70 mcg 1% USDA_SR
3110 Cheese, parmesan, hard Dairy and Egg Products 1.70 mcg 1% USDA_SR
3111 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 1.70 mcg 1% USDA_SR
3112 Cheese, neufchatel Dairy and Egg Products 1.70 mcg 1% USDA_SR
3113 Cheese, parmesan, grated Dairy and Egg Products 1.70 mcg 1% USDA_SR
3114 Cream substitute, powdered Dairy and Egg Products 1.70 mcg 1% USDA_SR
3115 Ice cream bar, covered with chocolate and nuts Dairy and Egg Products 1.70 mcg 1% USDA_SR
3116 Dip, bean, original flavor Soups, Sauces, and Gravies 1.70 mcg 1% USDA_SR
3117 Cookies, chocolate cream covered biscuit sticks Baked Products 1.70 mcg 1% USDA_SR
3118 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.70 mcg 1% USDA_SR
3119 Bread, oatmeal, toasted Baked Products 1.70 mcg 1% USDA_SR
3120 Bread, raisin, enriched Baked Products 1.70 mcg 1% USDA_SR
3121 Bread, reduced-calorie, oat bran Baked Products 1.70 mcg 1% USDA_SR
3122 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 1.70 mcg 1% USDA_SR
3123 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 1.70 mcg 1% USDA_SR
3124 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 1.70 mcg 1% USDA_SR
3125 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.70 mcg 1% USDA_SR
3126 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 1.70 mcg 1% USDA_SR
3127 Cookies, butter, commercially prepared, enriched Baked Products 1.70 mcg 1% USDA_SR
3128 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.70 mcg 1% USDA_SR
3129 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.70 mcg 1% USDA_SR
3130 Cheese, parmesan, grated Dairy and Egg Products 1.70 mcg 1% USDA_FF
3131 Cheese, parmesan, grated, refrigerated Dairy and Egg Products 1.70 mcg 1% USDA_FF
3132 Nuts, walnuts, English, halves, raw Nut and Seed Products 1.70 mcg 1% USDA_FF
3133 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 1.60 mcg 1% CNF
3134 Lychee, dried Fruits and fruit juices 1.60 mcg 1% CNF
3135 Burdock root, raw Vegetables and Vegetable Products 1.60 mcg 1% CNF
3136 Squash, winter, hubbard, baked Vegetables and Vegetable Products 1.60 mcg 1% CNF
3137 Coffee substitute, cereal grain beverage, powder Beverages 1.60 mcg 1% CNF
3138 Cake, date square (matrimonial cake), homemade Baked Products 1.60 mcg 1% CNF
3139 Candies, fudge, chocolate with nuts, homemade Sweets 1.60 mcg 1% CNF
3140 Candies, bars, Mounds Sweets 1.60 mcg 1% CNF
3141 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 1.60 mcg 1% CNF
3142 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 1.60 mcg 1% CNF
3143 Salad dressing, italian, fat free Fats and Oils 1.60 mcg 1% CNF
3144 Cheese, mozzarella, nonfat Dairy and Egg Products 1.60 mcg 1% CNF
3145 Dessert, mousse, chocolate, homemade Sweets 1.60 mcg 1% CNF
3146 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 1.60 mcg 1% CNF
3147 Bread, whole grain (whole-wheat), with added fibre, commercial, toasted Baked Products 1.60 mcg 1% CNF
3148 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 1.60 mcg 1% CNF
3149 Jams, preserves, marmalade, reduced sugar Sweets 1.60 mcg 1% USDA_SR
3150 Bread, pan dulce, sweet yeast bread Baked Products 1.60 mcg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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